Nutritional Values per 100g of Cereal (General Mills Chex Rice): Calories: 375 kcal Fat: 1.89 g Protein: 6.4 g Carbohydrates: 85.09 g Sugars: 8 g Fiber: 2 g Cholesterol: 0 mg Saturated Fats: 0.5 g
Additional Nutritional Information of Cereal (General Mills Chex Rice): item Value Added Sugar: NULL g Net-Carbs: 83.09 g Water: 2.59 g Omega 3s: 42 mg Omega 6s: 648 mg PRAL score: -0.954 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 737 mcg Food Folate: 4 mcg Folate DFE: 1256 mcg Betaine: NULL mg Retinol: 556 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 600 mg Fatty acids, total polyunsaturated: 690 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cereal (General Mills Chex Rice): Vitamin A, IU: NULL IU Vitamin A, RAE: 556 mcg Thiamin (B1): 1.39 mg Riboflavin (B2): 1.6 mg Niacin (B3): 18.5 mg Pantothenic acid (B5): NULL mg Vitamin B6: 1.85 mg Folate (B9): 741 mcg Vitamin B-12: 5.59 mcg Vitamin C: 22.2 mg Vitamin D: 3.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.35 mg Vitamin K: 1 mcg Choline: 17.5 mg
Minerals in Cereal (General Mills Chex Rice): Calcium: 370 mg Iron: 33.29 mg Potassium: 188 mg Magnesium: 30 mg Phosphorus: 148 mg Sodium: 809 mg Zinc: 13.89 mg Copper: 0.26 mg Manganese: NULL mg Selenium: 19.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cereal (General Mills Chex Rice): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cereal (General Mills Chex Rice): Nutritional Facts About Cereal (General Mills Chex Rice) by Weight: Calories per 100g in Cereal (General Mills Chex Rice): 375 Calories per 200g in Cereal (General Mills Chex Rice): 750 Calories per 300g in Cereal (General Mills Chex Rice): 1125 Cereal (General Mills Chex Rice) protein per 100g: 6.4 Cereal (General Mills Chex Rice) protein per 200g: 12.8 Cereal (General Mills Chex Rice) protein per 300g: 19.2 Fiber per 100g in Cereal (General Mills Chex Rice): 2 Fiber per 200g in Cereal (General Mills Chex Rice): 4 Fiber per 300g in Cereal (General Mills Chex Rice): 6 Carbs in Cereal (General Mills Chex Rice) per 100g: 85.09 Carbs in Cereal (General Mills Chex Rice) per 200g: 170.18 Carbs in Cereal (General Mills Chex Rice) per 300g: 255.27 Cereal (General Mills Chex Rice) sodium per 100g: 809 Cereal (General Mills Chex Rice) sodium per 200g: 1618 Cereal (General Mills Chex Rice) sodium per 300g: 2427 Cereal (General Mills Chex Rice) fat content per 100g: 1.89 Cereal (General Mills Chex Rice) fat content per 200g: 3.78 Cereal (General Mills Chex Rice) fat content per 300g: 5.67 Sugar content in Cereal (General Mills Chex Rice) per 100g: 8 Sugar content in Cereal (General Mills Chex Rice) per 200g: 16 Sugar content in Cereal (General Mills Chex Rice) per 300g: 24 Cereal (General Mills Chex Rice) vitamin D per 100g: 3.7 Cereal (General Mills Chex Rice) vitamin D per 200g: 7.4 Cereal (General Mills Chex Rice) vitamin D per 300g: 11.1 Source of calories in Cereal (General Mills Chex Rice)
Calorie percentages:
Protein: 6.68%
carbohydrate: 88.87%
Calculate Values for Custom Weight for Cereal (General Mills Chex Rice): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 375 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 375 Calories: Running: 38 minutes Walking: 75 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 56 minutes Jumping Rope: 38 minutes Strength Training: 113 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
