Nutritional Values per 100g of Cereal Beverage: Calories: 5 kcal Fat: 0.03 g Protein: 0.08 g Carbohydrates: 1 g Sugars: 0.06 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.008 g
Additional Nutritional Information of Cereal Beverage: item Value Added Sugar: NULL g Net-Carbs: 0.7 g Water: 98.73 g Omega 3s: 1 mg Omega 6s: 14 mg PRAL score: -0.513 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5 mg Fatty acids, total polyunsaturated: 16 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cereal Beverage: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.001 mg Niacin (B3): 0.226 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.01 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 0.2 mg
Minerals in Cereal Beverage: Calcium: 4 mg Iron: 0.06 mg Potassium: 31 mg Magnesium: 4 mg Phosphorus: 7 mg Sodium: 5 mg Zinc: 0.02 mg Copper: 0.013 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cereal Beverage: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cereal Beverage: Nutritional Facts About Cereal Beverage by Weight: Calories per 100g in Cereal Beverage: 5 Calories per 200g in Cereal Beverage: 10 Calories per 300g in Cereal Beverage: 15 Cereal Beverage protein per 100g: 0.08 Cereal Beverage protein per 200g: 0.16 Cereal Beverage protein per 300g: 0.24 Fiber per 100g in Cereal Beverage: 0.3 Fiber per 200g in Cereal Beverage: 0.6 Fiber per 300g in Cereal Beverage: 0.9 Carbs in Cereal Beverage per 100g: 1 Carbs in Cereal Beverage per 200g: 2 Carbs in Cereal Beverage per 300g: 3 Cereal Beverage sodium per 100g: 5 Cereal Beverage sodium per 200g: 10 Cereal Beverage sodium per 300g: 15 Cereal Beverage fat content per 100g: 0.03 Cereal Beverage fat content per 200g: 0.06 Cereal Beverage fat content per 300g: 0.09 Sugar content in Cereal Beverage per 100g: 0.06 Sugar content in Cereal Beverage per 200g: 0.12 Sugar content in Cereal Beverage per 300g: 0.18 Cereal Beverage vitamin D per 100g: 0 Cereal Beverage vitamin D per 200g: 0 Cereal Beverage vitamin D per 300g: 0 Source of calories in Cereal Beverage
Calorie percentages: fat: 5.88%
Protein: 6.97%
carbohydrate: 87.15%
Calculate Values for Custom Weight for Cereal Beverage: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 5 Calories: Running: 0 minutes Cycling: 0 minutes Weight Training: 0 minutes Aerobics: 0 minutes Individual Exercises to Burn 5 Calories: Running: 1 minutes Walking: 1 minutes Cycling: 1 minutes Swimming: 1 minutes Weight Training: 1 minutes Yoga: 1 minutes Aerobics: 1 minutes Jumping Rope: 1 minutes Strength Training: 2 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.