Nutritional Values per 100g of Carrots Cooked Ns As To Form Glazed: Calories: 93 kcal Fat: 5.12 g Protein: 0.57 g Carbohydrates: 12.16 g Sugars: 8.86 g Fiber: 2.9 g Cholesterol: 12 mg Saturated Fats: 2.963 g
Additional Nutritional Information of Carrots Cooked Ns As To Form Glazed: item Value Added Sugar: NULL g Net-Carbs: 9.26 g Water: 81.25 g Omega 3s: 57 mg Omega 6s: 409 mg PRAL score: -3.169 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 37 mcg Carotene, beta: 7298 mcg Carotene, alpha: 3304 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 601 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1197 mg Fatty acids, total polyunsaturated: 466 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Carrots Cooked Ns As To Form Glazed: Vitamin A, IU: NULL IU Vitamin A, RAE: 790 mcg Thiamin (B1): 0.027 mg Riboflavin (B2): 0.035 mg Niacin (B3): 0.378 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.077 mg Folate (B9): 10 mcg Vitamin B-12: 0.01 mcg Vitamin C: 2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.03 mg Vitamin K: 12.5 mcg Choline: 8.8 mg
Minerals in Carrots Cooked Ns As To Form Glazed: Calcium: 37 mg Iron: 0.51 mg Potassium: 179 mg Magnesium: 10 mg Phosphorus: 29 mg Sodium: 147 mg Zinc: 0.32 mg Copper: 0.075 mg Manganese: NULL mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Carrots Cooked Ns As To Form Glazed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Carrots Cooked Ns As To Form Glazed: Nutritional Facts About Carrots Cooked Ns As To Form Glazed by Weight: Calories per 100g in Carrots Cooked Ns As To Form Glazed: 93 Calories per 200g in Carrots Cooked Ns As To Form Glazed: 186 Calories per 300g in Carrots Cooked Ns As To Form Glazed: 279 Carrots Cooked Ns As To Form Glazed protein per 100g: 0.57 Carrots Cooked Ns As To Form Glazed protein per 200g: 1.14 Carrots Cooked Ns As To Form Glazed protein per 300g: 1.71 Fiber per 100g in Carrots Cooked Ns As To Form Glazed: 2.9 Fiber per 200g in Carrots Cooked Ns As To Form Glazed: 5.8 Fiber per 300g in Carrots Cooked Ns As To Form Glazed: 8.7 Carbs in Carrots Cooked Ns As To Form Glazed per 100g: 12.16 Carbs in Carrots Cooked Ns As To Form Glazed per 200g: 24.32 Carbs in Carrots Cooked Ns As To Form Glazed per 300g: 36.48 Carrots Cooked Ns As To Form Glazed sodium per 100g: 147 Carrots Cooked Ns As To Form Glazed sodium per 200g: 294 Carrots Cooked Ns As To Form Glazed sodium per 300g: 441 Carrots Cooked Ns As To Form Glazed fat content per 100g: 5.12 Carrots Cooked Ns As To Form Glazed fat content per 200g: 10.24 Carrots Cooked Ns As To Form Glazed fat content per 300g: 15.36 Sugar content in Carrots Cooked Ns As To Form Glazed per 100g: 8.86 Sugar content in Carrots Cooked Ns As To Form Glazed per 200g: 17.72 Sugar content in Carrots Cooked Ns As To Form Glazed per 300g: 26.58 Carrots Cooked Ns As To Form Glazed vitamin D per 100g: 0 Carrots Cooked Ns As To Form Glazed vitamin D per 200g: 0 Carrots Cooked Ns As To Form Glazed vitamin D per 300g: 0 Source of calories in Carrots Cooked Ns As To Form Glazed
Calorie percentages:
Protein: 2.35%
carbohydrate: 50.14%
Calculate Values for Custom Weight for Carrots Cooked Ns As To Form Glazed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 93 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 93 Calories: Running: 9 minutes Walking: 19 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 19 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 28 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
