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Carrots Canned No Salt Added Drained Solids Nutrition facts

Nutritional Values per 100g of Carrots Canned No Salt Added Drained Solids:

Calories:25 kcal
Fat:0.19 g
Protein:0.64 g
Carbohydrates:5.54 g
Sugars:2.48 g
Fiber:1.5 g
Cholesterol:0 mg
Saturated Fats:0.036 g

Additional Nutritional Information of Carrots Canned No Salt Added Drained Solids:

itemValue
Added Sugar:NULL g
Net-Carbs:4.04 g
Water:92.95 g
Omega 3s:11 mg
Omega 6s:79 mg
PRAL score:-3.111
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:9 mcg
Folate DFE:9 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:5331 mcg
Carotene, alpha:2743 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:9 mg
Fatty acids, total polyunsaturated:92 mg
Alcohol:84 g
Theobromine:18 mg

Vitamins in Carrots Canned No Salt Added Drained Solids:

Vitamin A, IU:11170 IU
Vitamin A, RAE:558 mcg
Thiamin (B1):0.018 mg
Riboflavin (B2):0.03 mg
Niacin (B3):0.552 mg
Pantothenic acid (B5):0.135 mg
Vitamin B6:0.112 mg
Folate (B9):9 mcg
Vitamin B-12:0 mcg
Vitamin C:2.7 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.74 mg
Vitamin K:9.8 mcg
Choline:NULL mg

Minerals in Carrots Canned No Salt Added Drained Solids:

Calcium:25 mg
Iron:0.64 mg
Potassium:179 mg
Magnesium:8 mg
Phosphorus:24 mg
Sodium:42 mg
Zinc:0.26 mg
Copper:0.104 mg
Manganese:0.45 mg
Selenium:0.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Carrots Canned No Salt Added Drained Solids:

Tryptophan:7 mg
Threonine:23 mg
Isoleucine:25 mg
Leucine:27 mg
Lysine:25 mg
Methionine:4 mg
Cystine:5 mg
Phenylalanine:20 mg
Tyrosine:12 mg
Valine:27 mg
Arginine:26 mg
Histidine:10 mg
Alanine:36 mg
Aspartic acid:84 mg
Glutamic acid:124 mg
Glycine:18 mg
Proline:18 mg
Serine:21 mg
Hydroxyproline:NULL mg

Caffeine in Carrots Canned No Salt Added Drained Solids:

Caffeine:NULL mg

Nutritional Facts About Carrots Canned No Salt Added Drained Solids by Weight:

  • Calories per 100g in Carrots Canned No Salt Added Drained Solids: 25
  • Calories per 200g in Carrots Canned No Salt Added Drained Solids: 50
  • Calories per 300g in Carrots Canned No Salt Added Drained Solids: 75
  • Carrots Canned No Salt Added Drained Solids protein per 100g: 0.64
  • Carrots Canned No Salt Added Drained Solids protein per 200g: 1.28
  • Carrots Canned No Salt Added Drained Solids protein per 300g: 1.92
  • Fiber per 100g in Carrots Canned No Salt Added Drained Solids: 1.5
  • Fiber per 200g in Carrots Canned No Salt Added Drained Solids: 3
  • Fiber per 300g in Carrots Canned No Salt Added Drained Solids: 4.5
  • Carbs in Carrots Canned No Salt Added Drained Solids per 100g: 5.54
  • Carbs in Carrots Canned No Salt Added Drained Solids per 200g: 11.08
  • Carbs in Carrots Canned No Salt Added Drained Solids per 300g: 16.62
  • Carrots Canned No Salt Added Drained Solids sodium per 100g: 42
  • Carrots Canned No Salt Added Drained Solids sodium per 200g: 84
  • Carrots Canned No Salt Added Drained Solids sodium per 300g: 126
  • Carrots Canned No Salt Added Drained Solids fat content per 100g: 0.19
  • Carrots Canned No Salt Added Drained Solids fat content per 200g: 0.38
  • Carrots Canned No Salt Added Drained Solids fat content per 300g: 0.57
  • Sugar content in Carrots Canned No Salt Added Drained Solids per 100g: 2.48
  • Sugar content in Carrots Canned No Salt Added Drained Solids per 200g: 4.96
  • Sugar content in Carrots Canned No Salt Added Drained Solids per 300g: 7.44
  • Carrots Canned No Salt Added Drained Solids vitamin D per 100g: 0
  • Carrots Canned No Salt Added Drained Solids vitamin D per 200g: 0
  • Carrots Canned No Salt Added Drained Solids vitamin D per 300g: 0

Source of calories in Carrots Canned No Salt Added Drained Solids

Calorie percentages:
fat: 6.47%
Protein: 9.69%
carbohydrate: 83.84%

Calculate Values for Custom Weight for Carrots Canned No Salt Added Drained Solids:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 25 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 1 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 25 Calories:

  • Running: 3 minutes
  • Walking: 5 minutes
  • Cycling: 4 minutes
  • Swimming: 4 minutes
  • Weight Training: 5 minutes
  • Yoga: 6 minutes
  • Aerobics: 4 minutes
  • Jumping Rope: 3 minutes
  • Strength Training: 8 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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