Nutritional Values per 100g of Carrot Dehydrated: Calories: 341 kcal Fat: 1.49 g Protein: 8.1 g Carbohydrates: 79.57 g Sugars: 38.82 g Fiber: 23.6 g Cholesterol: 0 mg Saturated Fats: 0.256 g
Additional Nutritional Information of Carrot Dehydrated: item Value Added Sugar: NULL g Net-Carbs: 55.97 g Water: 4 g Omega 3s: 95 mg Omega 6s: 635 mg PRAL score: -42.682 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 55 mcg Folate DFE: 55 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 33954 mcg Carotene, alpha: 14251 mcg Lycopene: 3 mcg Lutein + Zeaxanthin: 1051 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 76 mg Fatty acids, total polyunsaturated: 730 mg Alcohol: 1077 g Theobromine: NULL mg
Vitamins in Carrot Dehydrated: Vitamin A, IU: 68466 IU Vitamin A, RAE: 3423 mcg Thiamin (B1): 0.534 mg Riboflavin (B2): 0.417 mg Niacin (B3): 6.567 mg Pantothenic acid (B5): 1.471 mg Vitamin B6: 1.04 mg Folate (B9): 55 mcg Vitamin B-12: 0 mcg Vitamin C: 14.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 5.45 mg Vitamin K: 108 mcg Choline: 72.1 mg
Minerals in Carrot Dehydrated: Calcium: 212 mg Iron: 3.93 mg Potassium: 2540 mg Magnesium: 118 mg Phosphorus: 346 mg Sodium: 275 mg Zinc: 1.57 mg Copper: 0.37 mg Manganese: 1.116 mg Selenium: 8.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Carrot Dehydrated: Tryptophan: 87 mg Threonine: 299 mg Isoleucine: 323 mg Leucine: 338 mg Lysine: 315 mg Methionine: 56 mg Cystine: 63 mg Phenylalanine: 251 mg Tyrosine: 157 mg Valine: 346 mg Arginine: 338 mg Histidine: 126 mg Alanine: 464 mg Aspartic acid: 1077 mg Glutamic acid: 1589 mg Glycine: NULL mg Proline: 228 mg Serine: 275 mg Hydroxyproline: NULL mg
Caffeine in Carrot Dehydrated: Nutritional Facts About Carrot Dehydrated by Weight: Calories per 100g in Carrot Dehydrated: 341 Calories per 200g in Carrot Dehydrated: 682 Calories per 300g in Carrot Dehydrated: 1023 Carrot Dehydrated protein per 100g: 8.1 Carrot Dehydrated protein per 200g: 16.2 Carrot Dehydrated protein per 300g: 24.3 Fiber per 100g in Carrot Dehydrated: 23.6 Fiber per 200g in Carrot Dehydrated: 47.2 Fiber per 300g in Carrot Dehydrated: 70.8 Carbs in Carrot Dehydrated per 100g: 79.57 Carbs in Carrot Dehydrated per 200g: 159.14 Carbs in Carrot Dehydrated per 300g: 238.71 Carrot Dehydrated sodium per 100g: 275 Carrot Dehydrated sodium per 200g: 550 Carrot Dehydrated sodium per 300g: 825 Carrot Dehydrated fat content per 100g: 1.49 Carrot Dehydrated fat content per 200g: 2.98 Carrot Dehydrated fat content per 300g: 4.47 Sugar content in Carrot Dehydrated per 100g: 38.82 Sugar content in Carrot Dehydrated per 200g: 77.64 Sugar content in Carrot Dehydrated per 300g: 116.46 Carrot Dehydrated vitamin D per 100g: 0 Carrot Dehydrated vitamin D per 200g: 0 Carrot Dehydrated vitamin D per 300g: 0 Source of calories in Carrot Dehydrated
Calorie percentages:
Protein: 8.90%
carbohydrate: 87.42%
Calculate Values for Custom Weight for Carrot Dehydrated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 341 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 341 Calories: Running: 34 minutes Walking: 68 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 68 minutes Yoga: 85 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 102 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
