Nutritional Values per 100g of Caramel With Nuts: Calories: 412 kcal Fat: 14.39 g Protein: 5.77 g Carbohydrates: 70.03 g Sugars: 58.57 g Fiber: 0.7 g Cholesterol: 6 mg Saturated Fats: 2.878 g
Additional Nutritional Information of Caramel With Nuts: item Value Added Sugar: NULL g Net-Carbs: 69.33 g Water: 8.01 g Omega 3s: 1022 mg Omega 6s: 7263 mg PRAL score: 0.355 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 10 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2356 mg Fatty acids, total polyunsaturated: 8290 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Caramel With Nuts: Vitamin A, IU: NULL IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.129 mg Riboflavin (B2): 0.244 mg Niacin (B3): 0.256 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.109 mg Folate (B9): 14 mcg Vitamin B-12: 0.27 mcg Vitamin C: 0.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.49 mg Vitamin K: 1.9 mcg Choline: 11.4 mg
Minerals in Caramel With Nuts: Calcium: 134 mg Iron: 0.44 mg Potassium: 239 mg Magnesium: 33 mg Phosphorus: 140 mg Sodium: 218 mg Zinc: 0.73 mg Copper: 0.191 mg Manganese: NULL mg Selenium: 2.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Caramel With Nuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Caramel With Nuts: Nutritional Facts About Caramel With Nuts by Weight: Calories per 100g in Caramel With Nuts: 412 Calories per 200g in Caramel With Nuts: 824 Calories per 300g in Caramel With Nuts: 1236 Caramel With Nuts protein per 100g: 5.77 Caramel With Nuts protein per 200g: 11.54 Caramel With Nuts protein per 300g: 17.31 Fiber per 100g in Caramel With Nuts: 0.7 Fiber per 200g in Caramel With Nuts: 1.4 Fiber per 300g in Caramel With Nuts: 2.1 Carbs in Caramel With Nuts per 100g: 70.03 Carbs in Caramel With Nuts per 200g: 140.06 Carbs in Caramel With Nuts per 300g: 210.09 Caramel With Nuts sodium per 100g: 218 Caramel With Nuts sodium per 200g: 436 Caramel With Nuts sodium per 300g: 654 Caramel With Nuts fat content per 100g: 14.39 Caramel With Nuts fat content per 200g: 28.78 Caramel With Nuts fat content per 300g: 43.17 Sugar content in Caramel With Nuts per 100g: 58.57 Sugar content in Caramel With Nuts per 200g: 117.14 Sugar content in Caramel With Nuts per 300g: 175.71 Caramel With Nuts vitamin D per 100g: 0 Caramel With Nuts vitamin D per 200g: 0 Caramel With Nuts vitamin D per 300g: 0 Source of calories in Caramel With Nuts
Calorie percentages: fat: 29.93%
Protein: 5.33%
carbohydrate: 64.74%
Calculate Values for Custom Weight for Caramel With Nuts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 412 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 21 minutes Aerobics: 15 minutes Individual Exercises to Burn 412 Calories: Running: 41 minutes Walking: 82 minutes Cycling: 62 minutes Swimming: 62 minutes Weight Training: 82 minutes Yoga: 103 minutes Aerobics: 62 minutes Jumping Rope: 41 minutes Strength Training: 124 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.