Nutritional Values per 100g of Cape Cod: Calories: 98 kcal Fat: 0.08 g Protein: 0 g Carbohydrates: 10.18 g Sugars: 8.94 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.007 g
Additional Nutritional Information of Cape Cod: item Value Added Sugar: NULL g Net-Carbs: 10.18 g Water: 81.33 g Omega 3s: 17 mg Omega 6s: 26 mg PRAL score: -0.21 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 10 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14 mg Fatty acids, total polyunsaturated: 44 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cape Cod: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.001 mg Riboflavin (B2): 0.001 mg Niacin (B3): 0.034 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 31.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 0.8 mcg Choline: 0.8 mg
Minerals in Cape Cod: Calcium: 2 mg Iron: 0.08 mg Potassium: 11 mg Magnesium: 1 mg Phosphorus: 2 mg Sodium: 2 mg Zinc: 0.03 mg Copper: 0.013 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cape Cod: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Cape Cod by Weight: Calories per 100g in Cape Cod: 98 Calories per 200g in Cape Cod: 196 Calories per 300g in Cape Cod: 294 Cape Cod protein per 100g: 0 Cape Cod protein per 200g: 0 Cape Cod protein per 300g: 0 Fiber per 100g in Cape Cod: 0 Fiber per 200g in Cape Cod: 0 Fiber per 300g in Cape Cod: 0 Carbs in Cape Cod per 100g: 10.18 Carbs in Cape Cod per 200g: 20.36 Carbs in Cape Cod per 300g: 30.54 Cape Cod sodium per 100g: 2 Cape Cod sodium per 200g: 4 Cape Cod sodium per 300g: 6 Cape Cod fat content per 100g: 0.08 Cape Cod fat content per 200g: 0.16 Cape Cod fat content per 300g: 0.24 Sugar content in Cape Cod per 100g: 8.94 Sugar content in Cape Cod per 200g: 17.88 Sugar content in Cape Cod per 300g: 26.82 Cape Cod vitamin D per 100g: 0 Cape Cod vitamin D per 200g: 0 Cape Cod vitamin D per 300g: 0 Source of calories in Cape Cod
Calorie percentages:
Protein: 0.00%
carbohydrate: 98.26%
Calculate Values for Custom Weight for Cape Cod: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 98 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 98 Calories: Running: 10 minutes Walking: 20 minutes Cycling: 15 minutes Swimming: 15 minutes Weight Training: 20 minutes Yoga: 25 minutes Aerobics: 15 minutes Jumping Rope: 10 minutes Strength Training: 29 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
