Nutritional Values per 100g of Cake Or Cupcake Peanut Butter: Calories: 413 kcal Fat: 21.08 g Protein: 5.15 g Carbohydrates: 53.7 g Sugars: 38.38 g Fiber: 1 g Cholesterol: 40 mg Saturated Fats: 4.976 g
Additional Nutritional Information of Cake Or Cupcake Peanut Butter: item Value Added Sugar: NULL g Net-Carbs: 52.7 g Water: 18.5 g Omega 3s: 8 mg Omega 6s: 4416 mg PRAL score: 3.875 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 22 mcg Food Folate: 14 mcg Folate DFE: 52 mcg Betaine: NULL mg Retinol: 17 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 55 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10308 mg Fatty acids, total polyunsaturated: 4804 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Or Cupcake Peanut Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 17 mcg Thiamin (B1): 0.105 mg Riboflavin (B2): 0.128 mg Niacin (B3): 2.028 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.065 mg Folate (B9): 37 mcg Vitamin B-12: 0.09 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.42 mg Vitamin K: 7.1 mcg Choline: 35.4 mg
Minerals in Cake Or Cupcake Peanut Butter: Calcium: 53 mg Iron: 1.44 mg Potassium: 163 mg Magnesium: 28 mg Phosphorus: 168 mg Sodium: 416 mg Zinc: 0.57 mg Copper: 0.145 mg Manganese: NULL mg Selenium: 4.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Or Cupcake Peanut Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Or Cupcake Peanut Butter: Nutritional Facts About Cake Or Cupcake Peanut Butter by Weight: Calories per 100g in Cake Or Cupcake Peanut Butter: 413 Calories per 200g in Cake Or Cupcake Peanut Butter: 826 Calories per 300g in Cake Or Cupcake Peanut Butter: 1239 Cake Or Cupcake Peanut Butter protein per 100g: 5.15 Cake Or Cupcake Peanut Butter protein per 200g: 10.3 Cake Or Cupcake Peanut Butter protein per 300g: 15.45 Fiber per 100g in Cake Or Cupcake Peanut Butter: 1 Fiber per 200g in Cake Or Cupcake Peanut Butter: 2 Fiber per 300g in Cake Or Cupcake Peanut Butter: 3 Carbs in Cake Or Cupcake Peanut Butter per 100g: 53.7 Carbs in Cake Or Cupcake Peanut Butter per 200g: 107.4 Carbs in Cake Or Cupcake Peanut Butter per 300g: 161.1 Cake Or Cupcake Peanut Butter sodium per 100g: 416 Cake Or Cupcake Peanut Butter sodium per 200g: 832 Cake Or Cupcake Peanut Butter sodium per 300g: 1248 Cake Or Cupcake Peanut Butter fat content per 100g: 21.08 Cake Or Cupcake Peanut Butter fat content per 200g: 42.16 Cake Or Cupcake Peanut Butter fat content per 300g: 63.24 Sugar content in Cake Or Cupcake Peanut Butter per 100g: 38.38 Sugar content in Cake Or Cupcake Peanut Butter per 200g: 76.76 Sugar content in Cake Or Cupcake Peanut Butter per 300g: 115.14 Cake Or Cupcake Peanut Butter vitamin D per 100g: 0.2 Cake Or Cupcake Peanut Butter vitamin D per 200g: 0.4 Cake Or Cupcake Peanut Butter vitamin D per 300g: 0.6 Source of calories in Cake Or Cupcake Peanut Butter
Calorie percentages:
Protein: 4.85%
carbohydrate: 50.53%
Calculate Values for Custom Weight for Cake Or Cupcake Peanut Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 413 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 21 minutes Aerobics: 15 minutes Individual Exercises to Burn 413 Calories: Running: 41 minutes Walking: 83 minutes Cycling: 62 minutes Swimming: 62 minutes Weight Training: 83 minutes Yoga: 103 minutes Aerobics: 62 minutes Jumping Rope: 41 minutes Strength Training: 124 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
