Nutritional Values per 100g of Cake Jelly Roll: Calories: 366 kcal Fat: 13.92 g Protein: 4.02 g Carbohydrates: 56.3 g Sugars: 33.69 g Fiber: 0.6 g Cholesterol: 58 mg Saturated Fats: 2.743 g
Additional Nutritional Information of Cake Jelly Roll: item Value Added Sugar: NULL g Net-Carbs: 55.7 g Water: 24.44 g Omega 3s: 11 mg Omega 6s: 3594 mg PRAL score: 5.237 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 33 mcg Food Folate: 11 mcg Folate DFE: 67 mcg Betaine: NULL mg Retinol: 25 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 79 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6461 mg Fatty acids, total polyunsaturated: 4068 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Jelly Roll: Vitamin A, IU: NULL IU Vitamin A, RAE: 25 mcg Thiamin (B1): 0.129 mg Riboflavin (B2): 0.17 mg Niacin (B3): 1.16 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.038 mg Folate (B9): 44 mcg Vitamin B-12: 0.14 mcg Vitamin C: 2.2 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.46 mg Vitamin K: 10.2 mcg Choline: 41.7 mg
Minerals in Cake Jelly Roll: Calcium: 71 mg Iron: 1.18 mg Potassium: 72 mg Magnesium: 8 mg Phosphorus: 160 mg Sodium: 452 mg Zinc: 0.35 mg Copper: 0.067 mg Manganese: NULL mg Selenium: 6.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Jelly Roll: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Jelly Roll: Nutritional Facts About Cake Jelly Roll by Weight: Calories per 100g in Cake Jelly Roll: 366 Calories per 200g in Cake Jelly Roll: 732 Calories per 300g in Cake Jelly Roll: 1098 Cake Jelly Roll protein per 100g: 4.02 Cake Jelly Roll protein per 200g: 8.04 Cake Jelly Roll protein per 300g: 12.06 Fiber per 100g in Cake Jelly Roll: 0.6 Fiber per 200g in Cake Jelly Roll: 1.2 Fiber per 300g in Cake Jelly Roll: 1.8 Carbs in Cake Jelly Roll per 100g: 56.3 Carbs in Cake Jelly Roll per 200g: 112.6 Carbs in Cake Jelly Roll per 300g: 168.9 Cake Jelly Roll sodium per 100g: 452 Cake Jelly Roll sodium per 200g: 904 Cake Jelly Roll sodium per 300g: 1356 Cake Jelly Roll fat content per 100g: 13.92 Cake Jelly Roll fat content per 200g: 27.84 Cake Jelly Roll fat content per 300g: 41.76 Sugar content in Cake Jelly Roll per 100g: 33.69 Sugar content in Cake Jelly Roll per 200g: 67.38 Sugar content in Cake Jelly Roll per 300g: 101.07 Cake Jelly Roll vitamin D per 100g: 0.3 Cake Jelly Roll vitamin D per 200g: 0.6 Cake Jelly Roll vitamin D per 300g: 0.9 Source of calories in Cake Jelly Roll
Calorie percentages:
Protein: 4.39%
carbohydrate: 61.44%
Calculate Values for Custom Weight for Cake Jelly Roll: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 366 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 366 Calories: Running: 37 minutes Walking: 73 minutes Cycling: 55 minutes Swimming: 55 minutes Weight Training: 73 minutes Yoga: 92 minutes Aerobics: 55 minutes Jumping Rope: 37 minutes Strength Training: 110 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
