Nutritional Values per 100g of Cake Dobos Torte: Calories: 390 kcal Fat: 17.87 g Protein: 3.59 g Carbohydrates: 55.58 g Sugars: 39.3 g Fiber: 0.6 g Cholesterol: 47 mg Saturated Fats: 4.298 g
Additional Nutritional Information of Cake Dobos Torte: item Value Added Sugar: NULL g Net-Carbs: 54.98 g Water: 21.53 g Omega 3s: 9 mg Omega 6s: 3707 mg PRAL score: 3.977 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 26 mcg Food Folate: 7 mcg Folate DFE: 52 mcg Betaine: NULL mg Retinol: 20 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 64 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8614 mg Fatty acids, total polyunsaturated: 4126 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Dobos Torte: Vitamin A, IU: NULL IU Vitamin A, RAE: 20 mcg Thiamin (B1): 0.106 mg Riboflavin (B2): 0.129 mg Niacin (B3): 0.975 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.028 mg Folate (B9): 34 mcg Vitamin B-12: 0.11 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.75 mg Vitamin K: 8.3 mcg Choline: 34.2 mg
Minerals in Cake Dobos Torte: Calcium: 56 mg Iron: 1.39 mg Potassium: 116 mg Magnesium: 13 mg Phosphorus: 155 mg Sodium: 428 mg Zinc: 0.38 mg Copper: 0.11 mg Manganese: NULL mg Selenium: 5.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Dobos Torte: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Dobos Torte: Nutritional Facts About Cake Dobos Torte by Weight: Calories per 100g in Cake Dobos Torte: 390 Calories per 200g in Cake Dobos Torte: 780 Calories per 300g in Cake Dobos Torte: 1170 Cake Dobos Torte protein per 100g: 3.59 Cake Dobos Torte protein per 200g: 7.18 Cake Dobos Torte protein per 300g: 10.77 Fiber per 100g in Cake Dobos Torte: 0.6 Fiber per 200g in Cake Dobos Torte: 1.2 Fiber per 300g in Cake Dobos Torte: 1.8 Carbs in Cake Dobos Torte per 100g: 55.58 Carbs in Cake Dobos Torte per 200g: 111.16 Carbs in Cake Dobos Torte per 300g: 166.74 Cake Dobos Torte sodium per 100g: 428 Cake Dobos Torte sodium per 200g: 856 Cake Dobos Torte sodium per 300g: 1284 Cake Dobos Torte fat content per 100g: 17.87 Cake Dobos Torte fat content per 200g: 35.74 Cake Dobos Torte fat content per 300g: 53.61 Sugar content in Cake Dobos Torte per 100g: 39.3 Sugar content in Cake Dobos Torte per 200g: 78.6 Sugar content in Cake Dobos Torte per 300g: 117.9 Cake Dobos Torte vitamin D per 100g: 0.3 Cake Dobos Torte vitamin D per 200g: 0.6 Cake Dobos Torte vitamin D per 300g: 0.9 Source of calories in Cake Dobos Torte
Calorie percentages:
Protein: 3.61%
carbohydrate: 55.93%
Calculate Values for Custom Weight for Cake Dobos Torte: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 390 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 390 Calories: Running: 39 minutes Walking: 78 minutes Cycling: 59 minutes Swimming: 59 minutes Weight Training: 78 minutes Yoga: 98 minutes Aerobics: 59 minutes Jumping Rope: 39 minutes Strength Training: 117 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
