Nutritional Values per 100g of Cake Batter Raw Chocolate: Calories: 290 kcal Fat: 13.48 g Protein: 4.35 g Carbohydrates: 40.55 g Sugars: 20 g Fiber: 1.2 g Cholesterol: 60 mg Saturated Fats: 2.597 g
Additional Nutritional Information of Cake Batter Raw Chocolate: item Value Added Sugar: NULL g Net-Carbs: 39.35 g Water: 39.81 g Omega 3s: 10 mg Omega 6s: 4148 mg PRAL score: 2.986 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 22 mcg Food Folate: 13 mcg Folate DFE: 50 mcg Betaine: NULL mg Retinol: 26 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 83 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5287 mg Fatty acids, total polyunsaturated: 4681 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cake Batter Raw Chocolate: Vitamin A, IU: NULL IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.112 mg Riboflavin (B2): 0.16 mg Niacin (B3): 1.231 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.043 mg Folate (B9): 35 mcg Vitamin B-12: 0.4 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.42 mg Vitamin K: 10.4 mcg Choline: 49.2 mg
Minerals in Cake Batter Raw Chocolate: Calcium: 77 mg Iron: 1.77 mg Potassium: 192 mg Magnesium: 23 mg Phosphorus: 176 mg Sodium: 411 mg Zinc: 0.6 mg Copper: 0.151 mg Manganese: NULL mg Selenium: 6.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cake Batter Raw Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cake Batter Raw Chocolate: Nutritional Facts About Cake Batter Raw Chocolate by Weight: Calories per 100g in Cake Batter Raw Chocolate: 290 Calories per 200g in Cake Batter Raw Chocolate: 580 Calories per 300g in Cake Batter Raw Chocolate: 870 Cake Batter Raw Chocolate protein per 100g: 4.35 Cake Batter Raw Chocolate protein per 200g: 8.7 Cake Batter Raw Chocolate protein per 300g: 13.05 Fiber per 100g in Cake Batter Raw Chocolate: 1.2 Fiber per 200g in Cake Batter Raw Chocolate: 2.4 Fiber per 300g in Cake Batter Raw Chocolate: 3.6 Carbs in Cake Batter Raw Chocolate per 100g: 40.55 Carbs in Cake Batter Raw Chocolate per 200g: 81.1 Carbs in Cake Batter Raw Chocolate per 300g: 121.65 Cake Batter Raw Chocolate sodium per 100g: 411 Cake Batter Raw Chocolate sodium per 200g: 822 Cake Batter Raw Chocolate sodium per 300g: 1233 Cake Batter Raw Chocolate fat content per 100g: 13.48 Cake Batter Raw Chocolate fat content per 200g: 26.96 Cake Batter Raw Chocolate fat content per 300g: 40.44 Sugar content in Cake Batter Raw Chocolate per 100g: 20 Sugar content in Cake Batter Raw Chocolate per 200g: 40 Sugar content in Cake Batter Raw Chocolate per 300g: 60 Cake Batter Raw Chocolate vitamin D per 100g: 0.3 Cake Batter Raw Chocolate vitamin D per 200g: 0.6 Cake Batter Raw Chocolate vitamin D per 300g: 0.9 Source of calories in Cake Batter Raw Chocolate
Calorie percentages: fat: 40.32%
Protein: 5.78%
carbohydrate: 53.90%
Calculate Values for Custom Weight for Cake Batter Raw Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 290 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 290 Calories: Running: 29 minutes Walking: 58 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 58 minutes Yoga: 73 minutes Aerobics: 44 minutes Jumping Rope: 29 minutes Strength Training: 87 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.