Nutritional Values per 100g of Cabbage Green Cooked Made With Margarine: Calories: 38 kcal Fat: 1.89 g Protein: 1.23 g Carbohydrates: 5.33 g Sugars: 2.69 g Fiber: 1.8 g Cholesterol: 0 mg Saturated Fats: 0.37 g
Additional Nutritional Information of Cabbage Green Cooked Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 3.53 g Water: 90.29 g Omega 3s: 97 mg Omega 6s: 736 mg PRAL score: -3.228 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 29 mcg Folate DFE: 29 mcg Betaine: NULL mg Retinol: 24 mcg Carotene, beta: 65 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 26 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 611 mg Fatty acids, total polyunsaturated: 833 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cabbage Green Cooked Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.059 mg Riboflavin (B2): 0.037 mg Niacin (B3): 0.239 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.223 mg Folate (B9): 29 mcg Vitamin B-12: 0 mcg Vitamin C: 36.1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.78 mg Vitamin K: 107.8 mcg Choline: 19.9 mg
Minerals in Cabbage Green Cooked Made With Margarine: Calcium: 47 mg Iron: 0.17 mg Potassium: 190 mg Magnesium: 15 mg Phosphorus: 32 mg Sodium: 277 mg Zinc: 0.19 mg Copper: 0.017 mg Manganese: NULL mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Green Cooked Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cabbage Green Cooked Made With Margarine: Nutritional Facts About Cabbage Green Cooked Made With Margarine by Weight: Calories per 100g in Cabbage Green Cooked Made With Margarine: 38 Calories per 200g in Cabbage Green Cooked Made With Margarine: 76 Calories per 300g in Cabbage Green Cooked Made With Margarine: 114 Cabbage Green Cooked Made With Margarine protein per 100g: 1.23 Cabbage Green Cooked Made With Margarine protein per 200g: 2.46 Cabbage Green Cooked Made With Margarine protein per 300g: 3.69 Fiber per 100g in Cabbage Green Cooked Made With Margarine: 1.8 Fiber per 200g in Cabbage Green Cooked Made With Margarine: 3.6 Fiber per 300g in Cabbage Green Cooked Made With Margarine: 5.4 Carbs in Cabbage Green Cooked Made With Margarine per 100g: 5.33 Carbs in Cabbage Green Cooked Made With Margarine per 200g: 10.66 Carbs in Cabbage Green Cooked Made With Margarine per 300g: 15.99 Cabbage Green Cooked Made With Margarine sodium per 100g: 277 Cabbage Green Cooked Made With Margarine sodium per 200g: 554 Cabbage Green Cooked Made With Margarine sodium per 300g: 831 Cabbage Green Cooked Made With Margarine fat content per 100g: 1.89 Cabbage Green Cooked Made With Margarine fat content per 200g: 3.78 Cabbage Green Cooked Made With Margarine fat content per 300g: 5.67 Sugar content in Cabbage Green Cooked Made With Margarine per 100g: 2.69 Sugar content in Cabbage Green Cooked Made With Margarine per 200g: 5.38 Sugar content in Cabbage Green Cooked Made With Margarine per 300g: 8.07 Cabbage Green Cooked Made With Margarine vitamin D per 100g: 0.1 Cabbage Green Cooked Made With Margarine vitamin D per 200g: 0.2 Cabbage Green Cooked Made With Margarine vitamin D per 300g: 0.3 Source of calories in Cabbage Green Cooked Made With Margarine
Calorie percentages: fat: 39.33%
Protein: 11.38%
carbohydrate: 49.29%
Calculate Values for Custom Weight for Cabbage Green Cooked Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 38 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 38 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.