Nutritional Values per 100g of Cabbage Chinese Cooked Fat Not Added In Cooking: Calories: 12 kcal Fat: 0.16 g Protein: 1.55 g Carbohydrates: 1.77 g Sugars: 0.82 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0.021 g
Additional Nutritional Information of Cabbage Chinese Cooked Fat Not Added In Cooking: item Value Added Sugar: NULL g Net-Carbs: 0.77 g Water: 94.99 g Omega 3s: 41 mg Omega 6s: 31 mg PRAL score: -7.452 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 41 mcg Folate DFE: 41 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 2534 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 38 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12 mg Fatty acids, total polyunsaturated: 77 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cabbage Chinese Cooked Fat Not Added In Cooking: Vitamin A, IU: NULL IU Vitamin A, RAE: 211 mcg Thiamin (B1): 0.032 mg Riboflavin (B2): 0.063 mg Niacin (B3): 0.425 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.165 mg Folate (B9): 41 mcg Vitamin B-12: 0 mcg Vitamin C: 25.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 33.8 mcg Choline: 12 mg
Minerals in Cabbage Chinese Cooked Fat Not Added In Cooking: Calcium: 93 mg Iron: 1.04 mg Potassium: 369 mg Magnesium: 11 mg Phosphorus: 29 mg Sodium: 260 mg Zinc: 0.17 mg Copper: 0.019 mg Manganese: NULL mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cabbage Chinese Cooked Fat Not Added In Cooking: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cabbage Chinese Cooked Fat Not Added In Cooking: Nutritional Facts About Cabbage Chinese Cooked Fat Not Added In Cooking by Weight: Calories per 100g in Cabbage Chinese Cooked Fat Not Added In Cooking: 12 Calories per 200g in Cabbage Chinese Cooked Fat Not Added In Cooking: 24 Calories per 300g in Cabbage Chinese Cooked Fat Not Added In Cooking: 36 Cabbage Chinese Cooked Fat Not Added In Cooking protein per 100g: 1.55 Cabbage Chinese Cooked Fat Not Added In Cooking protein per 200g: 3.1 Cabbage Chinese Cooked Fat Not Added In Cooking protein per 300g: 4.65 Fiber per 100g in Cabbage Chinese Cooked Fat Not Added In Cooking: 1 Fiber per 200g in Cabbage Chinese Cooked Fat Not Added In Cooking: 2 Fiber per 300g in Cabbage Chinese Cooked Fat Not Added In Cooking: 3 Carbs in Cabbage Chinese Cooked Fat Not Added In Cooking per 100g: 1.77 Carbs in Cabbage Chinese Cooked Fat Not Added In Cooking per 200g: 3.54 Carbs in Cabbage Chinese Cooked Fat Not Added In Cooking per 300g: 5.31 Cabbage Chinese Cooked Fat Not Added In Cooking sodium per 100g: 260 Cabbage Chinese Cooked Fat Not Added In Cooking sodium per 200g: 520 Cabbage Chinese Cooked Fat Not Added In Cooking sodium per 300g: 780 Cabbage Chinese Cooked Fat Not Added In Cooking fat content per 100g: 0.16 Cabbage Chinese Cooked Fat Not Added In Cooking fat content per 200g: 0.32 Cabbage Chinese Cooked Fat Not Added In Cooking fat content per 300g: 0.48 Sugar content in Cabbage Chinese Cooked Fat Not Added In Cooking per 100g: 0.82 Sugar content in Cabbage Chinese Cooked Fat Not Added In Cooking per 200g: 1.64 Sugar content in Cabbage Chinese Cooked Fat Not Added In Cooking per 300g: 2.46 Cabbage Chinese Cooked Fat Not Added In Cooking vitamin D per 100g: 0 Cabbage Chinese Cooked Fat Not Added In Cooking vitamin D per 200g: 0 Cabbage Chinese Cooked Fat Not Added In Cooking vitamin D per 300g: 0 Source of calories in Cabbage Chinese Cooked Fat Not Added In Cooking
Calorie percentages: fat: 9.78%
Protein: 42.12%
carbohydrate: 48.10%
Calculate Values for Custom Weight for Cabbage Chinese Cooked Fat Not Added In Cooking: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 12 Calories: Running: 0 minutes Cycling: 0 minutes Weight Training: 1 minutes Aerobics: 0 minutes Individual Exercises to Burn 12 Calories: Running: 1 minutes Walking: 2 minutes Cycling: 2 minutes Swimming: 2 minutes Weight Training: 2 minutes Yoga: 3 minutes Aerobics: 2 minutes Jumping Rope: 1 minutes Strength Training: 4 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.