Nutritional Values per 100g of Burrito With Chicken And Beans: Calories: 228 kcal Fat: 11.2 g Protein: 12.93 g Carbohydrates: 19.06 g Sugars: 1.81 g Fiber: 2.5 g Cholesterol: 35 mg Saturated Fats: 5.493 g
Additional Nutritional Information of Burrito With Chicken And Beans: item Value Added Sugar: NULL g Net-Carbs: 16.56 g Water: 54.51 g Omega 3s: 218 mg Omega 6s: 1285 mg PRAL score: 6.432 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 20 mcg Food Folate: 25 mcg Folate DFE: 59 mcg Betaine: NULL mg Retinol: 44 mcg Carotene, beta: 51 mcg Carotene, alpha: 0 mcg Lycopene: 738 mcg Lutein + Zeaxanthin: 27 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3330 mg Fatty acids, total polyunsaturated: 1509 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Burrito With Chicken And Beans: Vitamin A, IU: NULL IU Vitamin A, RAE: 48 mcg Thiamin (B1): 0.176 mg Riboflavin (B2): 0.208 mg Niacin (B3): 2.456 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.122 mg Folate (B9): 45 mcg Vitamin B-12: 0.22 mcg Vitamin C: 1.1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.49 mg Vitamin K: 5 mcg Choline: 21.9 mg
Minerals in Burrito With Chicken And Beans: Calcium: 220 mg Iron: 1.7 mg Potassium: 208 mg Magnesium: 26 mg Phosphorus: 217 mg Sodium: 550 mg Zinc: 1.22 mg Copper: 0.091 mg Manganese: NULL mg Selenium: 14 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Burrito With Chicken And Beans: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Burrito With Chicken And Beans: Nutritional Facts About Burrito With Chicken And Beans by Weight: Calories per 100g in Burrito With Chicken And Beans: 228 Calories per 200g in Burrito With Chicken And Beans: 456 Calories per 300g in Burrito With Chicken And Beans: 684 Burrito With Chicken And Beans protein per 100g: 12.93 Burrito With Chicken And Beans protein per 200g: 25.86 Burrito With Chicken And Beans protein per 300g: 38.79 Fiber per 100g in Burrito With Chicken And Beans: 2.5 Fiber per 200g in Burrito With Chicken And Beans: 5 Fiber per 300g in Burrito With Chicken And Beans: 7.5 Carbs in Burrito With Chicken And Beans per 100g: 19.06 Carbs in Burrito With Chicken And Beans per 200g: 38.12 Carbs in Burrito With Chicken And Beans per 300g: 57.18 Burrito With Chicken And Beans sodium per 100g: 550 Burrito With Chicken And Beans sodium per 200g: 1100 Burrito With Chicken And Beans sodium per 300g: 1650 Burrito With Chicken And Beans fat content per 100g: 11.2 Burrito With Chicken And Beans fat content per 200g: 22.4 Burrito With Chicken And Beans fat content per 300g: 33.6 Sugar content in Burrito With Chicken And Beans per 100g: 1.81 Sugar content in Burrito With Chicken And Beans per 200g: 3.62 Sugar content in Burrito With Chicken And Beans per 300g: 5.43 Burrito With Chicken And Beans vitamin D per 100g: 0.1 Burrito With Chicken And Beans vitamin D per 200g: 0.2 Burrito With Chicken And Beans vitamin D per 300g: 0.3 Source of calories in Burrito With Chicken And Beans
Calorie percentages:
Protein: 22.61%
carbohydrate: 33.33%
Calculate Values for Custom Weight for Burrito With Chicken And Beans: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 228 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 11 minutes Aerobics: 9 minutes Individual Exercises to Burn 228 Calories: Running: 23 minutes Walking: 46 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 46 minutes Yoga: 57 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
