Nutritional Values per 100g of Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: Calories: 224 kcal Fat: 12.47 g Protein: 10.46 g Carbohydrates: 17.32 g Sugars: 2.02 g Fiber: 2 g Cholesterol: 119 mg Saturated Fats: 4.167 g
Additional Nutritional Information of Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: item Value Added Sugar: NULL g Net-Carbs: 15.32 g Water: 57.59 g Omega 3s: 22 mg Omega 6s: 2522 mg PRAL score: 5.441 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 19 mcg Food Folate: 26 mcg Folate DFE: 58 mcg Betaine: NULL mg Retinol: 62 mcg Carotene, beta: 20 mcg Carotene, alpha: 0 mcg Lycopene: 350 mcg Lutein + Zeaxanthin: 155 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4459 mg Fatty acids, total polyunsaturated: 2934 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: Vitamin A, IU: NULL IU Vitamin A, RAE: 64 mcg Thiamin (B1): 0.186 mg Riboflavin (B2): 0.263 mg Niacin (B3): 1.992 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.121 mg Folate (B9): 45 mcg Vitamin B-12: 0.38 mcg Vitamin C: 0.8 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.87 mg Vitamin K: 6 mcg Choline: 74.9 mg
Minerals in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: Calcium: 112 mg Iron: 1.92 mg Potassium: 202 mg Magnesium: 21 mg Phosphorus: 178 mg Sodium: 539 mg Zinc: 1.1 mg Copper: 0.09 mg Manganese: NULL mg Selenium: 18.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: Nutritional Facts About Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat by Weight: Calories per 100g in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: 224 Calories per 200g in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: 448 Calories per 300g in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: 672 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat protein per 100g: 10.46 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat protein per 200g: 20.92 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat protein per 300g: 31.38 Fiber per 100g in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: 2 Fiber per 200g in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: 4 Fiber per 300g in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: 6 Carbs in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat per 100g: 17.32 Carbs in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat per 200g: 34.64 Carbs in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat per 300g: 51.96 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat sodium per 100g: 539 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat sodium per 200g: 1078 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat sodium per 300g: 1617 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat fat content per 100g: 12.47 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat fat content per 200g: 24.94 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat fat content per 300g: 37.41 Sugar content in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat per 100g: 2.02 Sugar content in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat per 200g: 4.04 Sugar content in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat per 300g: 6.06 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat vitamin D per 100g: 0.9 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat vitamin D per 200g: 1.8 Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat vitamin D per 300g: 2.7 Source of calories in Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat
Calorie percentages:
Protein: 18.73%
carbohydrate: 31.02%
Calculate Values for Custom Weight for Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 224 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 224 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 34 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
