Nutritional Values per 100g of Broccoli Batter-Dipped And Fried: Calories: 148 kcal Fat: 10.36 g Protein: 3.82 g Carbohydrates: 11.54 g Sugars: 1.88 g Fiber: 2.2 g Cholesterol: 16 mg Saturated Fats: 1.929 g
Additional Nutritional Information of Broccoli Batter-Dipped And Fried: item Value Added Sugar: NULL g Net-Carbs: 9.34 g Water: 72.96 g Omega 3s: 2 mg Omega 6s: 3284 mg PRAL score: -2.284 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 7 mcg Food Folate: 38 mcg Folate DFE: 51 mcg Betaine: NULL mg Retinol: 12 mcg Carotene, beta: 242 mcg Carotene, alpha: 17 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 960 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4058 mg Fatty acids, total polyunsaturated: 3538 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Broccoli Batter-Dipped And Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 32 mcg Thiamin (B1): 0.096 mg Riboflavin (B2): 0.156 mg Niacin (B3): 0.861 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.137 mg Folate (B9): 45 mcg Vitamin B-12: 0.07 mcg Vitamin C: 59.7 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.24 mg Vitamin K: 84.1 mcg Choline: 25.6 mg
Minerals in Broccoli Batter-Dipped And Fried: Calcium: 76 mg Iron: 1.04 mg Potassium: 276 mg Magnesium: 20 mg Phosphorus: 86 mg Sodium: 160 mg Zinc: 0.47 mg Copper: 0.054 mg Manganese: NULL mg Selenium: 6.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Broccoli Batter-Dipped And Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Broccoli Batter-Dipped And Fried: Nutritional Facts About Broccoli Batter-Dipped And Fried by Weight: Calories per 100g in Broccoli Batter-Dipped And Fried: 148 Calories per 200g in Broccoli Batter-Dipped And Fried: 296 Calories per 300g in Broccoli Batter-Dipped And Fried: 444 Broccoli Batter-Dipped And Fried protein per 100g: 3.82 Broccoli Batter-Dipped And Fried protein per 200g: 7.64 Broccoli Batter-Dipped And Fried protein per 300g: 11.46 Fiber per 100g in Broccoli Batter-Dipped And Fried: 2.2 Fiber per 200g in Broccoli Batter-Dipped And Fried: 4.4 Fiber per 300g in Broccoli Batter-Dipped And Fried: 6.6 Carbs in Broccoli Batter-Dipped And Fried per 100g: 11.54 Carbs in Broccoli Batter-Dipped And Fried per 200g: 23.08 Carbs in Broccoli Batter-Dipped And Fried per 300g: 34.62 Broccoli Batter-Dipped And Fried sodium per 100g: 160 Broccoli Batter-Dipped And Fried sodium per 200g: 320 Broccoli Batter-Dipped And Fried sodium per 300g: 480 Broccoli Batter-Dipped And Fried fat content per 100g: 10.36 Broccoli Batter-Dipped And Fried fat content per 200g: 20.72 Broccoli Batter-Dipped And Fried fat content per 300g: 31.08 Sugar content in Broccoli Batter-Dipped And Fried per 100g: 1.88 Sugar content in Broccoli Batter-Dipped And Fried per 200g: 3.76 Sugar content in Broccoli Batter-Dipped And Fried per 300g: 5.64 Broccoli Batter-Dipped And Fried vitamin D per 100g: 0.2 Broccoli Batter-Dipped And Fried vitamin D per 200g: 0.4 Broccoli Batter-Dipped And Fried vitamin D per 300g: 0.6 Source of calories in Broccoli Batter-Dipped And Fried
Calorie percentages:
Protein: 9.88%
carbohydrate: 29.84%
Calculate Values for Custom Weight for Broccoli Batter-Dipped And Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 148 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 148 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 30 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
