Nutritional Values per 100g of Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: Calories: 344 kcal Fat: 13.15 g Protein: 12.49 g Carbohydrates: 43.8 g Sugars: 1.09 g Fiber: 2.3 g Cholesterol: 9 mg Saturated Fats: 3.203 g
Additional Nutritional Information of Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: item Value Added Sugar: NULL g Net-Carbs: 41.5 g Water: 28.21 g Omega 3s: 6 mg Omega 6s: 5317 mg PRAL score: 6.515 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 120 mcg Food Folate: 24 mcg Folate DFE: 228 mcg Betaine: NULL mg Retinol: 27 mcg Carotene, beta: 8 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 10 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2858 mg Fatty acids, total polyunsaturated: 6055 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: Vitamin A, IU: NULL IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.483 mg Riboflavin (B2): 0.555 mg Niacin (B3): 6.929 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.102 mg Folate (B9): 144 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.87 mg Vitamin K: 17.9 mcg Choline: 7.6 mg
Minerals in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: Calcium: 102 mg Iron: 4.56 mg Potassium: 133 mg Magnesium: 22 mg Phosphorus: 138 mg Sodium: 639 mg Zinc: 1.08 mg Copper: 0.106 mg Manganese: NULL mg Selenium: 22.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: Nutritional Facts About Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant by Weight: Calories per 100g in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: 344 Calories per 200g in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: 688 Calories per 300g in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: 1032 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant protein per 100g: 12.49 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant protein per 200g: 24.98 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant protein per 300g: 37.47 Fiber per 100g in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: 2.3 Fiber per 200g in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: 4.6 Fiber per 300g in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: 6.9 Carbs in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant per 100g: 43.8 Carbs in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant per 200g: 87.6 Carbs in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant per 300g: 131.4 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant sodium per 100g: 639 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant sodium per 200g: 1278 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant sodium per 300g: 1917 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant fat content per 100g: 13.15 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant fat content per 200g: 26.3 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant fat content per 300g: 39.45 Sugar content in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant per 100g: 1.09 Sugar content in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant per 200g: 2.18 Sugar content in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant per 300g: 3.27 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant vitamin D per 100g: 0 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant vitamin D per 200g: 0 Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant vitamin D per 300g: 0 Source of calories in Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant
Calorie percentages:
Protein: 14.54%
carbohydrate: 51.00%
Calculate Values for Custom Weight for Breadsticks Soft With Parmesan Cheese From Fast Food / Restaurant: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 344 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 344 Calories: Running: 34 minutes Walking: 69 minutes Cycling: 52 minutes Swimming: 52 minutes Weight Training: 69 minutes Yoga: 86 minutes Aerobics: 52 minutes Jumping Rope: 34 minutes Strength Training: 103 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
