Nutritional Values per 100g of Breadsticks Soft Topped With Melted Cheese: Calories: 333 kcal Fat: 14.24 g Protein: 14.49 g Carbohydrates: 36.64 g Sugars: 1.27 g Fiber: 1.9 g Cholesterol: 18 mg Saturated Fats: 4.624 g
Additional Nutritional Information of Breadsticks Soft Topped With Melted Cheese: item Value Added Sugar: NULL g Net-Carbs: 34.74 g Water: 32.07 g Omega 3s: 8 mg Omega 6s: 4467 mg PRAL score: 8.605 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 98 mcg Food Folate: 24 mcg Folate DFE: 191 mcg Betaine: NULL mg Retinol: 63 mcg Carotene, beta: 16 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3365 mg Fatty acids, total polyunsaturated: 5124 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Breadsticks Soft Topped With Melted Cheese: Vitamin A, IU: NULL IU Vitamin A, RAE: 64 mcg Thiamin (B1): 0.398 mg Riboflavin (B2): 0.518 mg Niacin (B3): 5.677 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.101 mg Folate (B9): 123 mcg Vitamin B-12: 0.42 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.8 mg Vitamin K: 14.9 mcg Choline: 8.7 mg
Minerals in Breadsticks Soft Topped With Melted Cheese: Calcium: 209 mg Iron: 3.76 mg Potassium: 143 mg Magnesium: 23 mg Phosphorus: 212 mg Sodium: 625 mg Zinc: 1.54 mg Copper: 0.092 mg Manganese: NULL mg Selenium: 23.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Breadsticks Soft Topped With Melted Cheese: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Breadsticks Soft Topped With Melted Cheese: Nutritional Facts About Breadsticks Soft Topped With Melted Cheese by Weight: Calories per 100g in Breadsticks Soft Topped With Melted Cheese: 333 Calories per 200g in Breadsticks Soft Topped With Melted Cheese: 666 Calories per 300g in Breadsticks Soft Topped With Melted Cheese: 999 Breadsticks Soft Topped With Melted Cheese protein per 100g: 14.49 Breadsticks Soft Topped With Melted Cheese protein per 200g: 28.98 Breadsticks Soft Topped With Melted Cheese protein per 300g: 43.47 Fiber per 100g in Breadsticks Soft Topped With Melted Cheese: 1.9 Fiber per 200g in Breadsticks Soft Topped With Melted Cheese: 3.8 Fiber per 300g in Breadsticks Soft Topped With Melted Cheese: 5.7 Carbs in Breadsticks Soft Topped With Melted Cheese per 100g: 36.64 Carbs in Breadsticks Soft Topped With Melted Cheese per 200g: 73.28 Carbs in Breadsticks Soft Topped With Melted Cheese per 300g: 109.92 Breadsticks Soft Topped With Melted Cheese sodium per 100g: 625 Breadsticks Soft Topped With Melted Cheese sodium per 200g: 1250 Breadsticks Soft Topped With Melted Cheese sodium per 300g: 1875 Breadsticks Soft Topped With Melted Cheese fat content per 100g: 14.24 Breadsticks Soft Topped With Melted Cheese fat content per 200g: 28.48 Breadsticks Soft Topped With Melted Cheese fat content per 300g: 42.72 Sugar content in Breadsticks Soft Topped With Melted Cheese per 100g: 1.27 Sugar content in Breadsticks Soft Topped With Melted Cheese per 200g: 2.54 Sugar content in Breadsticks Soft Topped With Melted Cheese per 300g: 3.81 Breadsticks Soft Topped With Melted Cheese vitamin D per 100g: 0.1 Breadsticks Soft Topped With Melted Cheese vitamin D per 200g: 0.2 Breadsticks Soft Topped With Melted Cheese vitamin D per 300g: 0.3 Source of calories in Breadsticks Soft Topped With Melted Cheese
Calorie percentages:
Protein: 17.42%
carbohydrate: 44.05%
Calculate Values for Custom Weight for Breadsticks Soft Topped With Melted Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 333 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 17 minutes Aerobics: 12 minutes Individual Exercises to Burn 333 Calories: Running: 33 minutes Walking: 67 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 67 minutes Yoga: 83 minutes Aerobics: 50 minutes Jumping Rope: 33 minutes Strength Training: 100 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
