Nutritional Values per 100g of Breadstick Soft Prepared With Garlic And Parmesan Cheese: Calories: 343 kcal Fat: 12.88 g Protein: 12.2 g Carbohydrates: 44.48 g Sugars: 1.11 g Fiber: 2.4 g Cholesterol: 7 mg Saturated Fats: 2.966 g
Additional Nutritional Information of Breadstick Soft Prepared With Garlic And Parmesan Cheese: item Value Added Sugar: NULL g Net-Carbs: 42.08 g Water: 28.38 g Omega 3s: 702 mg Omega 6s: 5465 mg PRAL score: 6.256 Trans Fatty Acids: 0.093 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 1.11 g Galactose: 0 g Starch: 38.85 g Folic acid: 123 mcg Food Folate: 24 mcg Folate DFE: 233 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 10 mcg Menaquinone-4: 1.1 mcg Fatty acids, total monounsaturated: 2778 mg Fatty acids, total polyunsaturated: 6160 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Breadstick Soft Prepared With Garlic And Parmesan Cheese: Vitamin A, IU: 88 IU Vitamin A, RAE: 24 mcg Thiamin (B1): 0.493 mg Riboflavin (B2): 0.56 mg Niacin (B3): 7.08 mg Pantothenic acid (B5): 0.39 mg Vitamin B6: 0.103 mg Folate (B9): 147 mcg Vitamin B-12: 0.13 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 2 IU Vitamin E (Alpha-Tocopherol): 0.88 mg Vitamin K: 21.1 mcg Choline: 7.5 mg
Minerals in Breadstick Soft Prepared With Garlic And Parmesan Cheese: Calcium: 87 mg Iron: 4.65 mg Potassium: 132 mg Magnesium: 22 mg Phosphorus: 129 mg Sodium: 539 mg Zinc: 1.02 mg Copper: 0.107 mg Manganese: 0.488 mg Selenium: 22 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Breadstick Soft Prepared With Garlic And Parmesan Cheese: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Breadstick Soft Prepared With Garlic And Parmesan Cheese: Nutritional Facts About Breadstick Soft Prepared With Garlic And Parmesan Cheese by Weight: Calories per 100g in Breadstick Soft Prepared With Garlic And Parmesan Cheese: 343 Calories per 200g in Breadstick Soft Prepared With Garlic And Parmesan Cheese: 686 Calories per 300g in Breadstick Soft Prepared With Garlic And Parmesan Cheese: 1029 Breadstick Soft Prepared With Garlic And Parmesan Cheese protein per 100g: 12.2 Breadstick Soft Prepared With Garlic And Parmesan Cheese protein per 200g: 24.4 Breadstick Soft Prepared With Garlic And Parmesan Cheese protein per 300g: 36.6 Fiber per 100g in Breadstick Soft Prepared With Garlic And Parmesan Cheese: 2.4 Fiber per 200g in Breadstick Soft Prepared With Garlic And Parmesan Cheese: 4.8 Fiber per 300g in Breadstick Soft Prepared With Garlic And Parmesan Cheese: 7.2 Carbs in Breadstick Soft Prepared With Garlic And Parmesan Cheese per 100g: 44.48 Carbs in Breadstick Soft Prepared With Garlic And Parmesan Cheese per 200g: 88.96 Carbs in Breadstick Soft Prepared With Garlic And Parmesan Cheese per 300g: 133.44 Breadstick Soft Prepared With Garlic And Parmesan Cheese sodium per 100g: 539 Breadstick Soft Prepared With Garlic And Parmesan Cheese sodium per 200g: 1078 Breadstick Soft Prepared With Garlic And Parmesan Cheese sodium per 300g: 1617 Breadstick Soft Prepared With Garlic And Parmesan Cheese fat content per 100g: 12.88 Breadstick Soft Prepared With Garlic And Parmesan Cheese fat content per 200g: 25.76 Breadstick Soft Prepared With Garlic And Parmesan Cheese fat content per 300g: 38.64 Sugar content in Breadstick Soft Prepared With Garlic And Parmesan Cheese per 100g: 1.11 Sugar content in Breadstick Soft Prepared With Garlic And Parmesan Cheese per 200g: 2.22 Sugar content in Breadstick Soft Prepared With Garlic And Parmesan Cheese per 300g: 3.33 Breadstick Soft Prepared With Garlic And Parmesan Cheese vitamin D per 100g: 0 Breadstick Soft Prepared With Garlic And Parmesan Cheese vitamin D per 200g: 0 Breadstick Soft Prepared With Garlic And Parmesan Cheese vitamin D per 300g: 0 Source of calories in Breadstick Soft Prepared With Garlic And Parmesan Cheese
Calorie percentages:
Protein: 14.24%
carbohydrate: 51.93%
Calculate Values for Custom Weight for Breadstick Soft Prepared With Garlic And Parmesan Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 343 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 343 Calories: Running: 34 minutes Walking: 69 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 69 minutes Yoga: 86 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 103 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
