Nutritional Values per 100g of Bouillabaisse: Calories: 98 kcal Fat: 3.7 g Protein: 13.43 g Carbohydrates: 2.15 g Sugars: 0.61 g Fiber: 0.3 g Cholesterol: 41 mg Saturated Fats: 0.868 g
Additional Nutritional Information of Bouillabaisse: item Value Added Sugar: NULL g Net-Carbs: 1.85 g Water: 79.25 g Omega 3s: 311 mg Omega 6s: 202 mg PRAL score: 5.897 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 85 mcg Carotene, alpha: 13 mcg Lycopene: 586 mcg Lutein + Zeaxanthin: 37 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1658 mg Fatty acids, total polyunsaturated: 595 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Bouillabaisse: Vitamin A, IU: NULL IU Vitamin A, RAE: 30 mcg Thiamin (B1): 0.098 mg Riboflavin (B2): 0.052 mg Niacin (B3): 2.112 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.184 mg Folate (B9): 13 mcg Vitamin B-12: 2.34 mcg Vitamin C: 3.3 mg Vitamin D: 3.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.83 mg Vitamin K: 9.4 mcg Choline: 53.6 mg
Minerals in Bouillabaisse: Calcium: 33 mg Iron: 0.72 mg Potassium: 281 mg Magnesium: 22 mg Phosphorus: 169 mg Sodium: 256 mg Zinc: 0.78 mg Copper: 0.145 mg Manganese: NULL mg Selenium: 28.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bouillabaisse: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Bouillabaisse: Nutritional Facts About Bouillabaisse by Weight: Calories per 100g in Bouillabaisse: 98 Calories per 200g in Bouillabaisse: 196 Calories per 300g in Bouillabaisse: 294 Bouillabaisse protein per 100g: 13.43 Bouillabaisse protein per 200g: 26.86 Bouillabaisse protein per 300g: 40.29 Fiber per 100g in Bouillabaisse: 0.3 Fiber per 200g in Bouillabaisse: 0.6 Fiber per 300g in Bouillabaisse: 0.9 Carbs in Bouillabaisse per 100g: 2.15 Carbs in Bouillabaisse per 200g: 4.3 Carbs in Bouillabaisse per 300g: 6.45 Bouillabaisse sodium per 100g: 256 Bouillabaisse sodium per 200g: 512 Bouillabaisse sodium per 300g: 768 Bouillabaisse fat content per 100g: 3.7 Bouillabaisse fat content per 200g: 7.4 Bouillabaisse fat content per 300g: 11.1 Sugar content in Bouillabaisse per 100g: 0.61 Sugar content in Bouillabaisse per 200g: 1.22 Sugar content in Bouillabaisse per 300g: 1.83 Bouillabaisse vitamin D per 100g: 3.4 Bouillabaisse vitamin D per 200g: 6.8 Bouillabaisse vitamin D per 300g: 10.2 Source of calories in Bouillabaisse
Calorie percentages:
Protein: 56.18%
carbohydrate: 8.99%
Calculate Values for Custom Weight for Bouillabaisse: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 98 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 98 Calories: Running: 10 minutes Walking: 20 minutes Cycling: 15 minutes Swimming: 15 minutes Weight Training: 20 minutes Yoga: 25 minutes Aerobics: 15 minutes Jumping Rope: 10 minutes Strength Training: 29 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
