Nutritional Values per 100g of Bloody Mary: Calories: 69 kcal Fat: 0.23 g Protein: 0.64 g Carbohydrates: 3.16 g Sugars: 2.22 g Fiber: 0.4 g Cholesterol: 0 mg Saturated Fats: 0.017 g
Additional Nutritional Information of Bloody Mary: item Value Added Sugar: NULL g Net-Carbs: 2.76 g Water: 87.31 g Omega 3s: 5 mg Omega 6s: 23 mg PRAL score: -3.322 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 197 mcg Carotene, alpha: 0 mcg Lycopene: 6430 mcg Lutein + Zeaxanthin: 49 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 13 mg Fatty acids, total polyunsaturated: 27 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Bloody Mary: Vitamin A, IU: NULL IU Vitamin A, RAE: 17 mcg Thiamin (B1): 0.074 mg Riboflavin (B2): 0.061 mg Niacin (B3): 0.512 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.054 mg Folate (B9): 16 mcg Vitamin B-12: 0 mcg Vitamin C: 51.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.24 mg Vitamin K: 1.8 mcg Choline: 5.1 mg
Minerals in Bloody Mary: Calcium: 10 mg Iron: 0.4 mg Potassium: 183 mg Magnesium: 9 mg Phosphorus: 16 mg Sodium: 207 mg Zinc: 0.11 mg Copper: 0.041 mg Manganese: NULL mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bloody Mary: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Bloody Mary by Weight: Calories per 100g in Bloody Mary: 69 Calories per 200g in Bloody Mary: 138 Calories per 300g in Bloody Mary: 207 Bloody Mary protein per 100g: 0.64 Bloody Mary protein per 200g: 1.28 Bloody Mary protein per 300g: 1.92 Fiber per 100g in Bloody Mary: 0.4 Fiber per 200g in Bloody Mary: 0.8 Fiber per 300g in Bloody Mary: 1.2 Carbs in Bloody Mary per 100g: 3.16 Carbs in Bloody Mary per 200g: 6.32 Carbs in Bloody Mary per 300g: 9.48 Bloody Mary sodium per 100g: 207 Bloody Mary sodium per 200g: 414 Bloody Mary sodium per 300g: 621 Bloody Mary fat content per 100g: 0.23 Bloody Mary fat content per 200g: 0.46 Bloody Mary fat content per 300g: 0.69 Sugar content in Bloody Mary per 100g: 2.22 Sugar content in Bloody Mary per 200g: 4.44 Sugar content in Bloody Mary per 300g: 6.66 Bloody Mary vitamin D per 100g: 0 Bloody Mary vitamin D per 200g: 0 Bloody Mary vitamin D per 300g: 0 Source of calories in Bloody Mary
Calorie percentages:
Protein: 14.82%
carbohydrate: 73.19%
Calculate Values for Custom Weight for Bloody Mary: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 69 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 69 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 14 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 21 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
