Nutritional Values per 100g of Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: Calories: 358 kcal Fat: 5.1 g Protein: 35.8 g Carbohydrates: 41 g Sugars: 39 g Fiber: 2 g Cholesterol: 44 mg Saturated Fats: 2.162 g
Additional Nutritional Information of Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: item Value Added Sugar: NULL g Net-Carbs: 39 g Water: 7.4 g Omega 3s: 114 mg Omega 6s: 911 mg PRAL score: -17.217 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 500 mcg Food Folate: 0 mcg Folate DFE: 850 mcg Betaine: NULL mg Retinol: 2686 mcg Carotene, beta: 5 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1189 mg Fatty acids, total polyunsaturated: 1027 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: Vitamin A, IU: 8962 IU Vitamin A, RAE: 2686 mcg Thiamin (B1): 1.5 mg Riboflavin (B2): 0.35 mg Niacin (B3): 25.6 mg Pantothenic acid (B5): NULL mg Vitamin B6: 2 mg Folate (B9): 500 mcg Vitamin B-12: 3.1 mcg Vitamin C: 138 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 16.88 mg Vitamin K: 120 mcg Choline: 266.9 mg
Minerals in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: Calcium: 500 mg Iron: 2.3 mg Potassium: 1705 mg Magnesium: 410 mg Phosphorus: 500 mg Sodium: 717 mg Zinc: 15.4 mg Copper: 2.6 mg Manganese: NULL mg Selenium: 21.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: Nutritional Facts About Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted by Weight: Calories per 100g in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: 358 Calories per 200g in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: 716 Calories per 300g in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: 1074 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted protein per 100g: 35.8 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted protein per 200g: 71.6 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted protein per 300g: 107.4 Fiber per 100g in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: 2 Fiber per 200g in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: 4 Fiber per 300g in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: 6 Carbs in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted per 100g: 41 Carbs in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted per 200g: 82 Carbs in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted per 300g: 123 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted sodium per 100g: 717 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted sodium per 200g: 1434 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted sodium per 300g: 2151 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted fat content per 100g: 5.1 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted fat content per 200g: 10.2 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted fat content per 300g: 15.3 Sugar content in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted per 100g: 39 Sugar content in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted per 200g: 78 Sugar content in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted per 300g: 117 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted vitamin D per 100g: 0 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted vitamin D per 200g: 0 Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted vitamin D per 300g: 0 Source of calories in Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted
Calorie percentages:
Protein: 40.56%
carbohydrate: 46.45%
Calculate Values for Custom Weight for Beverage Instant Breakfast Powder Chocolate Sugar-Free Not Reconstituted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 358 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 358 Calories: Running: 36 minutes Walking: 72 minutes Cycling: 54 minutes Swimming: 54 minutes Weight Training: 72 minutes Yoga: 90 minutes Aerobics: 54 minutes Jumping Rope: 36 minutes Strength Training: 107 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
