Nutritional Values per 100g of Beef Taco Filling: Beef Cheese Tomato Taco Sauce: Calories: 180 kcal Fat: 11.21 g Protein: 12.92 g Carbohydrates: 6.44 g Sugars: 4.08 g Fiber: 0.9 g Cholesterol: 44 mg Saturated Fats: 5.208 g
Additional Nutritional Information of Beef Taco Filling: Beef Cheese Tomato Taco Sauce: item Value Added Sugar: NULL g Net-Carbs: 5.54 g Water: 66.02 g Omega 3s: 5 mg Omega 6s: 362 mg PRAL score: 4.303 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 53 mcg Carotene, beta: 220 mcg Carotene, alpha: 21 mcg Lycopene: 3668 mcg Lutein + Zeaxanthin: 49 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4120 mg Fatty acids, total polyunsaturated: 443 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 71 mcg Thiamin (B1): 0.052 mg Riboflavin (B2): 0.152 mg Niacin (B3): 2.246 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.206 mg Folate (B9): 16 mcg Vitamin B-12: 1.07 mcg Vitamin C: 6.6 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.74 mg Vitamin K: 6.2 mcg Choline: 34.1 mg
Minerals in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: Calcium: 131 mg Iron: 1.16 mg Potassium: 273 mg Magnesium: 17 mg Phosphorus: 159 mg Sodium: 472 mg Zinc: 2.64 mg Copper: 0.076 mg Manganese: NULL mg Selenium: 11.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef Taco Filling: Beef Cheese Tomato Taco Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: Nutritional Facts About Beef Taco Filling: Beef Cheese Tomato Taco Sauce by Weight: Calories per 100g in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: 180 Calories per 200g in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: 360 Calories per 300g in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: 540 Beef Taco Filling: Beef Cheese Tomato Taco Sauce protein per 100g: 12.92 Beef Taco Filling: Beef Cheese Tomato Taco Sauce protein per 200g: 25.84 Beef Taco Filling: Beef Cheese Tomato Taco Sauce protein per 300g: 38.76 Fiber per 100g in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: 0.9 Fiber per 200g in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: 1.8 Fiber per 300g in Beef Taco Filling: Beef Cheese Tomato Taco Sauce: 2.7 Carbs in Beef Taco Filling: Beef Cheese Tomato Taco Sauce per 100g: 6.44 Carbs in Beef Taco Filling: Beef Cheese Tomato Taco Sauce per 200g: 12.88 Carbs in Beef Taco Filling: Beef Cheese Tomato Taco Sauce per 300g: 19.32 Beef Taco Filling: Beef Cheese Tomato Taco Sauce sodium per 100g: 472 Beef Taco Filling: Beef Cheese Tomato Taco Sauce sodium per 200g: 944 Beef Taco Filling: Beef Cheese Tomato Taco Sauce sodium per 300g: 1416 Beef Taco Filling: Beef Cheese Tomato Taco Sauce fat content per 100g: 11.21 Beef Taco Filling: Beef Cheese Tomato Taco Sauce fat content per 200g: 22.42 Beef Taco Filling: Beef Cheese Tomato Taco Sauce fat content per 300g: 33.63 Sugar content in Beef Taco Filling: Beef Cheese Tomato Taco Sauce per 100g: 4.08 Sugar content in Beef Taco Filling: Beef Cheese Tomato Taco Sauce per 200g: 8.16 Sugar content in Beef Taco Filling: Beef Cheese Tomato Taco Sauce per 300g: 12.24 Beef Taco Filling: Beef Cheese Tomato Taco Sauce vitamin D per 100g: 0.1 Beef Taco Filling: Beef Cheese Tomato Taco Sauce vitamin D per 200g: 0.2 Beef Taco Filling: Beef Cheese Tomato Taco Sauce vitamin D per 300g: 0.3 Source of calories in Beef Taco Filling: Beef Cheese Tomato Taco Sauce
Calorie percentages:
Protein: 28.98%
carbohydrate: 14.45%
Calculate Values for Custom Weight for Beef Taco Filling: Beef Cheese Tomato Taco Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 180 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 180 Calories: Running: 18 minutes Walking: 36 minutes Cycling: 27 minutes Swimming: 27 minutes Weight Training: 36 minutes Yoga: 45 minutes Aerobics: 27 minutes Jumping Rope: 18 minutes Strength Training: 54 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
