Nutritional Values per 100g of Beef Cured Breakfast Strips Cooked: Calories: 449 kcal Fat: 34.4 g Protein: 31.3 g Carbohydrates: 1.4 g Sugars: 0 g Fiber: 0 g Cholesterol: 119 mg Saturated Fats: 14.35 g
Additional Nutritional Information of Beef Cured Breakfast Strips Cooked: item Value Added Sugar: NULL g Net-Carbs: 1.4 g Water: 26.2 g Omega 3s: 330 mg Omega 6s: 1250 mg PRAL score: 14.549 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: 15.7 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 16850 mg Fatty acids, total polyunsaturated: 1580 mg Alcohol: 3065 g Theobromine: 2614 mg
Vitamins in Beef Cured Breakfast Strips Cooked: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.09 mg Riboflavin (B2): 0.26 mg Niacin (B3): 6.47 mg Pantothenic acid (B5): 0.343 mg Vitamin B6: 0.31 mg Folate (B9): 8 mcg Vitamin B-12: 3.45 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.2 mcg Vitamin D (IU): 7 IU Vitamin E (Alpha-Tocopherol): 0.29 mg Vitamin K: 2.8 mcg Choline: 119.2 mg
Minerals in Beef Cured Breakfast Strips Cooked: Calcium: 9 mg Iron: 3.14 mg Potassium: 412 mg Magnesium: 27 mg Phosphorus: 236 mg Sodium: 2253 mg Zinc: 6.37 mg Copper: 0.116 mg Manganese: 0.017 mg Selenium: 26.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef Cured Breakfast Strips Cooked: Tryptophan: 285 mg Threonine: 1182 mg Isoleucine: 1352 mg Leucine: 2299 mg Lysine: 2399 mg Methionine: 726 mg Cystine: 401 mg Phenylalanine: 1127 mg Tyrosine: 1022 mg Valine: 1377 mg Arginine: 1933 mg Histidine: 997 mg Alanine: 2254 mg Aspartic acid: 3065 mg Glutamic acid: 5098 mg Glycine: 2614 mg Proline: 2254 mg Serine: 1262 mg Hydroxyproline: NULL mg
Caffeine in Beef Cured Breakfast Strips Cooked: Nutritional Facts About Beef Cured Breakfast Strips Cooked by Weight: Calories per 100g in Beef Cured Breakfast Strips Cooked: 449 Calories per 200g in Beef Cured Breakfast Strips Cooked: 898 Calories per 300g in Beef Cured Breakfast Strips Cooked: 1347 Beef Cured Breakfast Strips Cooked protein per 100g: 31.3 Beef Cured Breakfast Strips Cooked protein per 200g: 62.6 Beef Cured Breakfast Strips Cooked protein per 300g: 93.9 Fiber per 100g in Beef Cured Breakfast Strips Cooked: 0 Fiber per 200g in Beef Cured Breakfast Strips Cooked: 0 Fiber per 300g in Beef Cured Breakfast Strips Cooked: 0 Carbs in Beef Cured Breakfast Strips Cooked per 100g: 1.4 Carbs in Beef Cured Breakfast Strips Cooked per 200g: 2.8 Carbs in Beef Cured Breakfast Strips Cooked per 300g: 4.2 Beef Cured Breakfast Strips Cooked sodium per 100g: 2253 Beef Cured Breakfast Strips Cooked sodium per 200g: 4506 Beef Cured Breakfast Strips Cooked sodium per 300g: 6759 Beef Cured Breakfast Strips Cooked fat content per 100g: 34.4 Beef Cured Breakfast Strips Cooked fat content per 200g: 68.8 Beef Cured Breakfast Strips Cooked fat content per 300g: 103.2 Sugar content in Beef Cured Breakfast Strips Cooked per 100g: 0 Sugar content in Beef Cured Breakfast Strips Cooked per 200g: 0 Sugar content in Beef Cured Breakfast Strips Cooked per 300g: 0 Beef Cured Breakfast Strips Cooked vitamin D per 100g: 0.2 Beef Cured Breakfast Strips Cooked vitamin D per 200g: 0.4 Beef Cured Breakfast Strips Cooked vitamin D per 300g: 0.6 Source of calories in Beef Cured Breakfast Strips Cooked
Calorie percentages:
Protein: 28.43%
carbohydrate: 1.27%
Calculate Values for Custom Weight for Beef Cured Breakfast Strips Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 449 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 449 Calories: Running: 45 minutes Walking: 90 minutes Cycling: 67 minutes Swimming: 67 minutes Weight Training: 90 minutes Yoga: 112 minutes Aerobics: 67 minutes Jumping Rope: 45 minutes Strength Training: 135 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
