Nutritional Values per 100g of Beans String Green Pickled: Calories: 28 kcal Fat: 0.19 g Protein: 1.58 g Carbohydrates: 6.09 g Sugars: 2.84 g Fiber: 2.3 g Cholesterol: 0 mg Saturated Fats: 0.043 g
Additional Nutritional Information of Beans String Green Pickled: item Value Added Sugar: NULL g Net-Carbs: 3.79 g Water: 90.58 g Omega 3s: 60 mg Omega 6s: 38 mg PRAL score: -2.958 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 24 mcg Folate DFE: 24 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 311 mcg Carotene, alpha: 57 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 526 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9 mg Fatty acids, total polyunsaturated: 98 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beans String Green Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.064 mg Riboflavin (B2): 0.085 mg Niacin (B3): 0.603 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.11 mg Folate (B9): 24 mcg Vitamin B-12: 0 mcg Vitamin C: 9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.35 mg Vitamin K: 37.2 mcg Choline: 13.2 mg
Minerals in Beans String Green Pickled: Calcium: 33 mg Iron: 0.91 mg Potassium: 187 mg Magnesium: 22 mg Phosphorus: 33 mg Sodium: 257 mg Zinc: 0.21 mg Copper: 0.061 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans String Green Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beans String Green Pickled: Nutritional Facts About Beans String Green Pickled by Weight: Calories per 100g in Beans String Green Pickled: 28 Calories per 200g in Beans String Green Pickled: 56 Calories per 300g in Beans String Green Pickled: 84 Beans String Green Pickled protein per 100g: 1.58 Beans String Green Pickled protein per 200g: 3.16 Beans String Green Pickled protein per 300g: 4.74 Fiber per 100g in Beans String Green Pickled: 2.3 Fiber per 200g in Beans String Green Pickled: 4.6 Fiber per 300g in Beans String Green Pickled: 6.9 Carbs in Beans String Green Pickled per 100g: 6.09 Carbs in Beans String Green Pickled per 200g: 12.18 Carbs in Beans String Green Pickled per 300g: 18.27 Beans String Green Pickled sodium per 100g: 257 Beans String Green Pickled sodium per 200g: 514 Beans String Green Pickled sodium per 300g: 771 Beans String Green Pickled fat content per 100g: 0.19 Beans String Green Pickled fat content per 200g: 0.38 Beans String Green Pickled fat content per 300g: 0.57 Sugar content in Beans String Green Pickled per 100g: 2.84 Sugar content in Beans String Green Pickled per 200g: 5.68 Sugar content in Beans String Green Pickled per 300g: 8.52 Beans String Green Pickled vitamin D per 100g: 0 Beans String Green Pickled vitamin D per 200g: 0 Beans String Green Pickled vitamin D per 300g: 0 Source of calories in Beans String Green Pickled
Calorie percentages: fat: 5.28%
Protein: 19.51%
carbohydrate: 75.21%
Calculate Values for Custom Weight for Beans String Green Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 28 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 28 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 6 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 8 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.