Nutritional Values per 100g of Banana Red Fried: Calories: 147 kcal Fat: 6.41 g Protein: 1.14 g Carbohydrates: 23.99 g Sugars: 12.85 g Fiber: 2.7 g Cholesterol: 0 mg Saturated Fats: 0.947 g
Additional Nutritional Information of Banana Red Fried: item Value Added Sugar: NULL g Net-Carbs: 21.29 g Water: 67.58 g Omega 3s: 336 mg Omega 6s: 2239 mg PRAL score: -6.524 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 20 mcg Carotene, alpha: 20 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 17 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2574 mg Fatty acids, total polyunsaturated: 2575 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Banana Red Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.026 mg Riboflavin (B2): 0.069 mg Niacin (B3): 0.629 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.347 mg Folate (B9): 11 mcg Vitamin B-12: 0 mcg Vitamin C: 6.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.82 mg Vitamin K: 7.7 mcg Choline: 10.3 mg
Minerals in Banana Red Fried: Calcium: 5 mg Iron: 0.28 mg Potassium: 338 mg Magnesium: 28 mg Phosphorus: 23 mg Sodium: 1 mg Zinc: 0.16 mg Copper: 0.074 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Banana Red Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Banana Red Fried: Nutritional Facts About Banana Red Fried by Weight: Calories per 100g in Banana Red Fried: 147 Calories per 200g in Banana Red Fried: 294 Calories per 300g in Banana Red Fried: 441 Banana Red Fried protein per 100g: 1.14 Banana Red Fried protein per 200g: 2.28 Banana Red Fried protein per 300g: 3.42 Fiber per 100g in Banana Red Fried: 2.7 Fiber per 200g in Banana Red Fried: 5.4 Fiber per 300g in Banana Red Fried: 8.1 Carbs in Banana Red Fried per 100g: 23.99 Carbs in Banana Red Fried per 200g: 47.98 Carbs in Banana Red Fried per 300g: 71.97 Banana Red Fried sodium per 100g: 1 Banana Red Fried sodium per 200g: 2 Banana Red Fried sodium per 300g: 3 Banana Red Fried fat content per 100g: 6.41 Banana Red Fried fat content per 200g: 12.82 Banana Red Fried fat content per 300g: 19.23 Sugar content in Banana Red Fried per 100g: 12.85 Sugar content in Banana Red Fried per 200g: 25.7 Sugar content in Banana Red Fried per 300g: 38.55 Banana Red Fried vitamin D per 100g: 0 Banana Red Fried vitamin D per 200g: 0 Banana Red Fried vitamin D per 300g: 0 Source of calories in Banana Red Fried
Calorie percentages:
Protein: 2.88%
carbohydrate: 60.65%
Calculate Values for Custom Weight for Banana Red Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 147 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 147 Calories: Running: 15 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
