Nutritional Values per 100g of Banana Nectar: Calories: 70 kcal Fat: 0.12 g Protein: 0.38 g Carbohydrates: 17.99 g Sugars: 14.26 g Fiber: 0.9 g Cholesterol: 0 mg Saturated Fats: 0.039 g
Additional Nutritional Information of Banana Nectar: item Value Added Sugar: NULL g Net-Carbs: 17.09 g Water: 81.17 g Omega 3s: 9 mg Omega 6s: 16 mg PRAL score: -2.491 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 9 mcg Carotene, alpha: 9 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11 mg Fatty acids, total polyunsaturated: 26 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Banana Nectar: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.011 mg Riboflavin (B2): 0.027 mg Niacin (B3): 0.233 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.128 mg Folate (B9): 7 mcg Vitamin B-12: 0 mcg Vitamin C: 3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0.2 mcg Choline: 3.4 mg
Minerals in Banana Nectar: Calcium: 4 mg Iron: 0.1 mg Potassium: 126 mg Magnesium: 10 mg Phosphorus: 8 mg Sodium: 2 mg Zinc: 0.05 mg Copper: 0.033 mg Manganese: NULL mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Banana Nectar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Banana Nectar: Nutritional Facts About Banana Nectar by Weight: Calories per 100g in Banana Nectar: 70 Calories per 200g in Banana Nectar: 140 Calories per 300g in Banana Nectar: 210 Banana Nectar protein per 100g: 0.38 Banana Nectar protein per 200g: 0.76 Banana Nectar protein per 300g: 1.14 Fiber per 100g in Banana Nectar: 0.9 Fiber per 200g in Banana Nectar: 1.8 Fiber per 300g in Banana Nectar: 2.7 Carbs in Banana Nectar per 100g: 17.99 Carbs in Banana Nectar per 200g: 35.98 Carbs in Banana Nectar per 300g: 53.97 Banana Nectar sodium per 100g: 2 Banana Nectar sodium per 200g: 4 Banana Nectar sodium per 300g: 6 Banana Nectar fat content per 100g: 0.12 Banana Nectar fat content per 200g: 0.24 Banana Nectar fat content per 300g: 0.36 Sugar content in Banana Nectar per 100g: 14.26 Sugar content in Banana Nectar per 200g: 28.52 Sugar content in Banana Nectar per 300g: 42.78 Banana Nectar vitamin D per 100g: 0 Banana Nectar vitamin D per 200g: 0 Banana Nectar vitamin D per 300g: 0 Source of calories in Banana Nectar
Calorie percentages:
Protein: 2.04%
carbohydrate: 96.51%
Calculate Values for Custom Weight for Banana Nectar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 70 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 70 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 21 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
