Nutritional Values per 100g of Banana Batter-Dipped Fried: Calories: 308 kcal Fat: 15.18 g Protein: 4.85 g Carbohydrates: 39.36 g Sugars: 13.73 g Fiber: 2.2 g Cholesterol: 47 mg Saturated Fats: 2.353 g
Additional Nutritional Information of Banana Batter-Dipped Fried: item Value Added Sugar: NULL g Net-Carbs: 37.16 g Water: 39.73 g Omega 3s: 8 mg Omega 6s: 5212 mg PRAL score: -0.969 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 25 mcg Food Folate: 15 mcg Folate DFE: 58 mcg Betaine: NULL mg Retinol: 20 mcg Carotene, beta: 12 mcg Carotene, alpha: 11 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 77 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6173 mg Fatty acids, total polyunsaturated: 5965 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Banana Batter-Dipped Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 22 mcg Thiamin (B1): 0.168 mg Riboflavin (B2): 0.208 mg Niacin (B3): 1.711 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.228 mg Folate (B9): 41 mcg Vitamin B-12: 0.1 mcg Vitamin C: 3.6 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.8 mg Vitamin K: 16.4 mcg Choline: 40 mg
Minerals in Banana Batter-Dipped Fried: Calcium: 14 mg Iron: 1.58 mg Potassium: 237 mg Magnesium: 23 mg Phosphorus: 66 mg Sodium: 65 mg Zinc: 0.43 mg Copper: 0.088 mg Manganese: NULL mg Selenium: 13.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Banana Batter-Dipped Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Banana Batter-Dipped Fried: Nutritional Facts About Banana Batter-Dipped Fried by Weight: Calories per 100g in Banana Batter-Dipped Fried: 308 Calories per 200g in Banana Batter-Dipped Fried: 616 Calories per 300g in Banana Batter-Dipped Fried: 924 Banana Batter-Dipped Fried protein per 100g: 4.85 Banana Batter-Dipped Fried protein per 200g: 9.7 Banana Batter-Dipped Fried protein per 300g: 14.55 Fiber per 100g in Banana Batter-Dipped Fried: 2.2 Fiber per 200g in Banana Batter-Dipped Fried: 4.4 Fiber per 300g in Banana Batter-Dipped Fried: 6.6 Carbs in Banana Batter-Dipped Fried per 100g: 39.36 Carbs in Banana Batter-Dipped Fried per 200g: 78.72 Carbs in Banana Batter-Dipped Fried per 300g: 118.08 Banana Batter-Dipped Fried sodium per 100g: 65 Banana Batter-Dipped Fried sodium per 200g: 130 Banana Batter-Dipped Fried sodium per 300g: 195 Banana Batter-Dipped Fried fat content per 100g: 15.18 Banana Batter-Dipped Fried fat content per 200g: 30.36 Banana Batter-Dipped Fried fat content per 300g: 45.54 Sugar content in Banana Batter-Dipped Fried per 100g: 13.73 Sugar content in Banana Batter-Dipped Fried per 200g: 27.46 Sugar content in Banana Batter-Dipped Fried per 300g: 41.19 Banana Batter-Dipped Fried vitamin D per 100g: 0.3 Banana Batter-Dipped Fried vitamin D per 200g: 0.6 Banana Batter-Dipped Fried vitamin D per 300g: 0.9 Source of calories in Banana Batter-Dipped Fried
Calorie percentages: fat: 43.58%
Protein: 6.19%
carbohydrate: 50.23%
Calculate Values for Custom Weight for Banana Batter-Dipped Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 308 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 15 minutes Aerobics: 12 minutes Individual Exercises to Burn 308 Calories: Running: 31 minutes Walking: 62 minutes Cycling: 46 minutes Swimming: 46 minutes Weight Training: 62 minutes Yoga: 77 minutes Aerobics: 46 minutes Jumping Rope: 31 minutes Strength Training: 92 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.