Nutritional Values per 100g of Babyfood Vegetables Spinach Creamed Strained: Calories: 37 kcal Fat: 1.3 g Protein: 2.5 g Carbohydrates: 5.7 g Sugars: 2.33 g Fiber: 1.8 g Cholesterol: 5 mg Saturated Fats: 0.702 g
Additional Nutritional Information of Babyfood Vegetables Spinach Creamed Strained: item Value Added Sugar: NULL g Net-Carbs: 3.9 g Water: 89.6 g Omega 3s: 71 mg Omega 6s: 60 mg PRAL score: -3.411 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 61 mcg Folate DFE: 61 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 2456 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4505 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 332 mg Fatty acids, total polyunsaturated: 133 mg Alcohol: 203 g Theobromine: 97 mg
Vitamins in Babyfood Vegetables Spinach Creamed Strained: Vitamin A, IU: 4170 IU Vitamin A, RAE: 227 mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.104 mg Niacin (B3): 0.216 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.075 mg Folate (B9): 61 mcg Vitamin B-12: 0.06 mcg Vitamin C: 8.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.83 mg Vitamin K: 196.7 mcg Choline: 16.1 mg
Minerals in Babyfood Vegetables Spinach Creamed Strained: Calcium: 89 mg Iron: 0.62 mg Potassium: 191 mg Magnesium: 55 mg Phosphorus: 54 mg Sodium: 49 mg Zinc: 0.31 mg Copper: 0.06 mg Manganese: NULL mg Selenium: 2.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Babyfood Vegetables Spinach Creamed Strained: Tryptophan: 36 mg Threonine: 101 mg Isoleucine: 112 mg Leucine: 221 mg Lysine: 148 mg Methionine: 55 mg Cystine: 31 mg Phenylalanine: 96 mg Tyrosine: 115 mg Valine: 151 mg Arginine: 152 mg Histidine: 64 mg Alanine: 117 mg Aspartic acid: 203 mg Glutamic acid: 421 mg Glycine: 97 mg Proline: 207 mg Serine: 103 mg Hydroxyproline: NULL mg
Caffeine in Babyfood Vegetables Spinach Creamed Strained: Nutritional Facts About Babyfood Vegetables Spinach Creamed Strained by Weight: Calories per 100g in Babyfood Vegetables Spinach Creamed Strained: 37 Calories per 200g in Babyfood Vegetables Spinach Creamed Strained: 74 Calories per 300g in Babyfood Vegetables Spinach Creamed Strained: 111 Babyfood Vegetables Spinach Creamed Strained protein per 100g: 2.5 Babyfood Vegetables Spinach Creamed Strained protein per 200g: 5 Babyfood Vegetables Spinach Creamed Strained protein per 300g: 7.5 Fiber per 100g in Babyfood Vegetables Spinach Creamed Strained: 1.8 Fiber per 200g in Babyfood Vegetables Spinach Creamed Strained: 3.6 Fiber per 300g in Babyfood Vegetables Spinach Creamed Strained: 5.4 Carbs in Babyfood Vegetables Spinach Creamed Strained per 100g: 5.7 Carbs in Babyfood Vegetables Spinach Creamed Strained per 200g: 11.4 Carbs in Babyfood Vegetables Spinach Creamed Strained per 300g: 17.1 Babyfood Vegetables Spinach Creamed Strained sodium per 100g: 49 Babyfood Vegetables Spinach Creamed Strained sodium per 200g: 98 Babyfood Vegetables Spinach Creamed Strained sodium per 300g: 147 Babyfood Vegetables Spinach Creamed Strained fat content per 100g: 1.3 Babyfood Vegetables Spinach Creamed Strained fat content per 200g: 2.6 Babyfood Vegetables Spinach Creamed Strained fat content per 300g: 3.9 Sugar content in Babyfood Vegetables Spinach Creamed Strained per 100g: 2.33 Sugar content in Babyfood Vegetables Spinach Creamed Strained per 200g: 4.66 Sugar content in Babyfood Vegetables Spinach Creamed Strained per 300g: 6.99 Babyfood Vegetables Spinach Creamed Strained vitamin D per 100g: 0 Babyfood Vegetables Spinach Creamed Strained vitamin D per 200g: 0 Babyfood Vegetables Spinach Creamed Strained vitamin D per 300g: 0 Source of calories in Babyfood Vegetables Spinach Creamed Strained
Calorie percentages:
Protein: 22.47%
carbohydrate: 51.24%
Calculate Values for Custom Weight for Babyfood Vegetables Spinach Creamed Strained: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 37 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 37 Calories: Running: 4 minutes Walking: 7 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
