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Babyfood Crackers Vegetable Nutrition facts

Nutritional Values per 100g of Babyfood Crackers Vegetable:

Calories:477 kcal
Fat:19.6 g
Protein:8.4 g
Carbohydrates:66.85 g
Sugars:13 g
Fiber:4 g
Cholesterol:0 mg
Saturated Fats:1.966 g

Additional Nutritional Information of Babyfood Crackers Vegetable:

itemValue
Added Sugar:NULL g
Net-Carbs:62.85 g
Water:2 g
Omega 3s:56 mg
Omega 6s:966 mg
PRAL score:4.766
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:70 mcg
Food Folate:16 mcg
Folate DFE:135 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:1760 mcg
Carotene, alpha:739 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:65 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:15779 mg
Fatty acids, total polyunsaturated:1022 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Babyfood Crackers Vegetable:

Vitamin A, IU:3571 IU
Vitamin A, RAE:179 mcg
Thiamin (B1):0.35 mg
Riboflavin (B2):0.33 mg
Niacin (B3):4.05 mg
Pantothenic acid (B5):0.466 mg
Vitamin B6:0.12 mg
Folate (B9):86 mcg
Vitamin B-12:0 mcg
Vitamin C:50.5 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):8.05 mg
Vitamin K:7.1 mcg
Choline:10.4 mg

Minerals in Babyfood Crackers Vegetable:

Calcium:41 mg
Iron:4.2 mg
Potassium:245 mg
Magnesium:37 mg
Phosphorus:198 mg
Sodium:633 mg
Zinc:0.9 mg
Copper:0.13 mg
Manganese:0.77 mg
Selenium:13.7 mcg
Fluoride:0.1 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Babyfood Crackers Vegetable:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Babyfood Crackers Vegetable:

Caffeine:0 mg

Nutritional Facts About Babyfood Crackers Vegetable by Weight:

  • Calories per 100g in Babyfood Crackers Vegetable: 477
  • Calories per 200g in Babyfood Crackers Vegetable: 954
  • Calories per 300g in Babyfood Crackers Vegetable: 1431
  • Babyfood Crackers Vegetable protein per 100g: 8.4
  • Babyfood Crackers Vegetable protein per 200g: 16.8
  • Babyfood Crackers Vegetable protein per 300g: 25.2
  • Fiber per 100g in Babyfood Crackers Vegetable: 4
  • Fiber per 200g in Babyfood Crackers Vegetable: 8
  • Fiber per 300g in Babyfood Crackers Vegetable: 12
  • Carbs in Babyfood Crackers Vegetable per 100g: 66.85
  • Carbs in Babyfood Crackers Vegetable per 200g: 133.7
  • Carbs in Babyfood Crackers Vegetable per 300g: 200.55
  • Babyfood Crackers Vegetable sodium per 100g: 633
  • Babyfood Crackers Vegetable sodium per 200g: 1266
  • Babyfood Crackers Vegetable sodium per 300g: 1899
  • Babyfood Crackers Vegetable fat content per 100g: 19.6
  • Babyfood Crackers Vegetable fat content per 200g: 39.2
  • Babyfood Crackers Vegetable fat content per 300g: 58.8
  • Sugar content in Babyfood Crackers Vegetable per 100g: 13
  • Sugar content in Babyfood Crackers Vegetable per 200g: 26
  • Sugar content in Babyfood Crackers Vegetable per 300g: 39
  • Babyfood Crackers Vegetable vitamin D per 100g: 0
  • Babyfood Crackers Vegetable vitamin D per 200g: 0
  • Babyfood Crackers Vegetable vitamin D per 300g: 0

Source of calories in Babyfood Crackers Vegetable

Calorie percentages:
fat: 36.95%
Protein: 7.04%
carbohydrate: 56.01%

Calculate Values for Custom Weight for Babyfood Crackers Vegetable:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 477 Calories:

  • Running: 12 minutes
  • Cycling: 18 minutes
  • Weight Training: 24 minutes
  • Aerobics: 18 minutes

Individual Exercises to Burn 477 Calories:

  • Running: 48 minutes
  • Walking: 95 minutes
  • Cycling: 72 minutes
  • Swimming: 72 minutes
  • Weight Training: 95 minutes
  • Yoga: 119 minutes
  • Aerobics: 72 minutes
  • Jumping Rope: 48 minutes
  • Strength Training: 143 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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