Nutritional Values per 100g of Asparagus Soup Cream Of Prepared With Milk: Calories: 60 kcal Fat: 2.65 g Protein: 2.54 g Carbohydrates: 6.69 g Sugars: 2.9 g Fiber: 0.2 g Cholesterol: 6 mg Saturated Fats: 1.025 g
Additional Nutritional Information of Asparagus Soup Cream Of Prepared With Milk: item Value Added Sugar: NULL g Net-Carbs: 6.49 g Water: 86.58 g Omega 3s: 35 mg Omega 6s: 747 mg PRAL score: -0.538 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 29 mcg Carotene, beta: 131 mcg Carotene, alpha: 0 mcg Lycopene: 7 mcg Lutein + Zeaxanthin: 164 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 646 mg Fatty acids, total polyunsaturated: 783 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Asparagus Soup Cream Of Prepared With Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.039 mg Riboflavin (B2): 0.12 mg Niacin (B3): 0.356 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.022 mg Folate (B9): 12 mcg Vitamin B-12: 0.22 mcg Vitamin C: 1.1 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.26 mg Vitamin K: 11.1 mcg Choline: 13.6 mg
Minerals in Asparagus Soup Cream Of Prepared With Milk: Calcium: 71 mg Iron: 0.33 mg Potassium: 139 mg Magnesium: 7 mg Phosphorus: 61 mg Sodium: 358 mg Zinc: 0.56 mg Copper: 0.057 mg Manganese: NULL mg Selenium: 2.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Asparagus Soup Cream Of Prepared With Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Asparagus Soup Cream Of Prepared With Milk: Nutritional Facts About Asparagus Soup Cream Of Prepared With Milk by Weight: Calories per 100g in Asparagus Soup Cream Of Prepared With Milk: 60 Calories per 200g in Asparagus Soup Cream Of Prepared With Milk: 120 Calories per 300g in Asparagus Soup Cream Of Prepared With Milk: 180 Asparagus Soup Cream Of Prepared With Milk protein per 100g: 2.54 Asparagus Soup Cream Of Prepared With Milk protein per 200g: 5.08 Asparagus Soup Cream Of Prepared With Milk protein per 300g: 7.62 Fiber per 100g in Asparagus Soup Cream Of Prepared With Milk: 0.2 Fiber per 200g in Asparagus Soup Cream Of Prepared With Milk: 0.4 Fiber per 300g in Asparagus Soup Cream Of Prepared With Milk: 0.6 Carbs in Asparagus Soup Cream Of Prepared With Milk per 100g: 6.69 Carbs in Asparagus Soup Cream Of Prepared With Milk per 200g: 13.38 Carbs in Asparagus Soup Cream Of Prepared With Milk per 300g: 20.07 Asparagus Soup Cream Of Prepared With Milk sodium per 100g: 358 Asparagus Soup Cream Of Prepared With Milk sodium per 200g: 716 Asparagus Soup Cream Of Prepared With Milk sodium per 300g: 1074 Asparagus Soup Cream Of Prepared With Milk fat content per 100g: 2.65 Asparagus Soup Cream Of Prepared With Milk fat content per 200g: 5.3 Asparagus Soup Cream Of Prepared With Milk fat content per 300g: 7.95 Sugar content in Asparagus Soup Cream Of Prepared With Milk per 100g: 2.9 Sugar content in Asparagus Soup Cream Of Prepared With Milk per 200g: 5.8 Sugar content in Asparagus Soup Cream Of Prepared With Milk per 300g: 8.7 Asparagus Soup Cream Of Prepared With Milk vitamin D per 100g: 0.6 Asparagus Soup Cream Of Prepared With Milk vitamin D per 200g: 1.2 Asparagus Soup Cream Of Prepared With Milk vitamin D per 300g: 1.8 Source of calories in Asparagus Soup Cream Of Prepared With Milk
Calorie percentages:
Protein: 16.72%
carbohydrate: 44.03%
Calculate Values for Custom Weight for Asparagus Soup Cream Of Prepared With Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 60 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 60 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
