Nutritional Values per 100g of Almonds Honey Roasted: Calories: 575 kcal Fat: 45.27 g Protein: 14.11 g Carbohydrates: 35.92 g Sugars: 25.01 g Fiber: 7.3 g Cholesterol: 0 mg Saturated Fats: 4.109 g
Additional Nutritional Information of Almonds Honey Roasted: item Value Added Sugar: NULL g Net-Carbs: 28.62 g Water: 1.63 g Omega 3s: 509 mg Omega 6s: 12292 mg PRAL score: 1.196 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 37 mcg Folate DFE: 37 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 26416 mg Fatty acids, total polyunsaturated: 12800 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Almonds Honey Roasted: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.052 mg Riboflavin (B2): 0.81 mg Niacin (B3): 2.449 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.092 mg Folate (B9): 37 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 17.25 mg Vitamin K: 11.7 mcg Choline: 35.1 mg
Minerals in Almonds Honey Roasted: Calcium: 181 mg Iron: 2.54 mg Potassium: 481 mg Magnesium: 188 mg Phosphorus: 317 mg Sodium: 386 mg Zinc: 2.23 mg Copper: 0.742 mg Manganese: NULL mg Selenium: 1.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Almonds Honey Roasted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Almonds Honey Roasted: Nutritional Facts About Almonds Honey Roasted by Weight: Calories per 100g in Almonds Honey Roasted: 575 Calories per 200g in Almonds Honey Roasted: 1150 Calories per 300g in Almonds Honey Roasted: 1725 Almonds Honey Roasted protein per 100g: 14.11 Almonds Honey Roasted protein per 200g: 28.22 Almonds Honey Roasted protein per 300g: 42.33 Fiber per 100g in Almonds Honey Roasted: 7.3 Fiber per 200g in Almonds Honey Roasted: 14.6 Fiber per 300g in Almonds Honey Roasted: 21.9 Carbs in Almonds Honey Roasted per 100g: 35.92 Carbs in Almonds Honey Roasted per 200g: 71.84 Carbs in Almonds Honey Roasted per 300g: 107.76 Almonds Honey Roasted sodium per 100g: 386 Almonds Honey Roasted sodium per 200g: 772 Almonds Honey Roasted sodium per 300g: 1158 Almonds Honey Roasted fat content per 100g: 45.27 Almonds Honey Roasted fat content per 200g: 90.54 Almonds Honey Roasted fat content per 300g: 135.81 Sugar content in Almonds Honey Roasted per 100g: 25.01 Sugar content in Almonds Honey Roasted per 200g: 50.02 Sugar content in Almonds Honey Roasted per 300g: 75.03 Almonds Honey Roasted vitamin D per 100g: 0 Almonds Honey Roasted vitamin D per 200g: 0 Almonds Honey Roasted vitamin D per 300g: 0 Source of calories in Almonds Honey Roasted
Calorie percentages: fat: 67.06%
Protein: 9.29%
carbohydrate: 23.65%
Calculate Values for Custom Weight for Almonds Honey Roasted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 575 Calories: Running: 14 minutes Cycling: 22 minutes Weight Training: 29 minutes Aerobics: 22 minutes Individual Exercises to Burn 575 Calories: Running: 58 minutes Walking: 115 minutes Cycling: 86 minutes Swimming: 86 minutes Weight Training: 115 minutes Yoga: 144 minutes Aerobics: 86 minutes Jumping Rope: 58 minutes Strength Training: 173 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.