Ibrahim A., M.Sc., CPT
Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.
Papaya Nutrition facts
Papaya is a tropical fruit known for its sweet flavor, vibrant color, and impressive nutritional profile. Rich in vitamins, minerals, and antioxidants, papaya offers numerous… Read More »Papaya Nutrition facts